This week on Stronger Weekly, we break down one of the most
important — and most overlooked — tools in modern fitness: using
genetic testing and bloodwork to optimize your health.
I’m joined by Dr. Jake Huebner, a Colorado-based functional
health specialist and chiropractor who helps men identify risks
early, improve performance, and build habits aligned with their
biology. In this conversation, Dr. Huebner explains how genetics
and biomarkers influence metabolism, inflammation, hormones,
disease risk, and the way your body responds to training and
stress.
Then we go a step further: Dr. Huebner reviews my actual
recent bloodwork, live on the show, and explains what
each marker means — testosterone, inflammation, cholesterol,
liver enzymes, insulin, and more. If you’ve ever wondered what
your numbers say about how you’re really doing, this breakdown
will give you the blueprint.
We also cover this week’s biggest health & fitness stories:
- New global research urging governments to regulate
ultraprocessed foods as evidence mounts linking them to chronic
disease.
- Teens who play video games daily are now significantly more
likely to engage in online gambling, raising addiction concerns.
- The global wellness economy surges toward a projected $10
trillion — from longevity tech to recovery, mindfulness, and
fitness.
- A new study shows “California sober” strategies — cannabis
instead of alcohol — may reduce short-term alcohol intake but
create new risks.
- The APA warns that mental-health chatbots and AI wellness tools
often give unsafe, inaccurate advice, despite 1 in 3 Americans
using them for emotional support.
Whether you’re trying to stay healthy, improve your training, or
understand your own biology on a deeper level, this episode gives
you a clear, practical roadmap for using data and lifestyle
together to build long-term strength.
Featuring: Dr. Jake Huebner
- Instagram: www.instagram.com/dr.jakehuebner/
- Website: https://coloradomjc.com/
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Hosted by Non-Profit Healthcare Leader, Certified Health &
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