Is golf actually a sport? Should all gyms have a strictly
enforced dress codes? Is California Sober truly….Sober?
Folks; it’s time for a DEBATE!!!
This episode features our first live debate, tackling some of the
most polarizing questions (not really) in modern fitness, health,
and culture. Joined by cohost Justin Maziarz and Dave Lipay, host
of the Off Tangent podcast, we go deep and have fun, keeping fake
score along the way. We promise you will be entertained, and very
moderately informed.
Plus, we break down this week’s Health & Fitness News:
- Senate rejects health care bills tied to ACA
subsidies – Lawmakers failed to extend Affordable Care
Act subsidies, creating uncertainty for millions who rely on
Obamacare to keep premiums affordable heading into 2026.
- RFK Jr. and Transportation Secretary Duffy push
healthier airports: The administration is urging
airports and airlines to offer healthier food options and more
opportunities for movement, aiming to make travel less hostile to
basic health habits.
- Six states move to restrict junk food purchases under SNAP:
Federal waivers will allow certain states to block sugary
drinks and highly processed foods from SNAP purchases,
reigniting debate over nutrition policy versus personal choice.
- Strava report reveals fastest-growing fitness trends of
2025: Data from over 120 million athletes shows growth
in trail running, low-impact strength circuits, hybrid endurance
lifting, social walking groups, and short HIIT sessions, with
clear generational differences in preferences.
- Weekly Weird (and tragic): Sperm donor with
cancer-causing gene fathered nearly 200 children – An
international investigation found a donor carrying a rare TP53
mutation linked to aggressive cancers was used across dozens of
clinics, exposing major gaps in fertility regulation.
If you like this episode, let us know! Shoot us an email at
Contact@strongerweekly.com, or drop us a DM, and we'll be sure to
make more of the content you love.
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Stronger Weekly is a health and fitness show built for busy
people who want real, actionable insights—without wasting
time. Whether you’re a working parent, a professional with
a full schedule, or both, the goal is simple: help you make
better decisions about your training, nutrition, mental health,
and overall well-being.
Each week, we break down the most important health and fitness
news, translating new research, headlines, and trends into clear,
practical takeaways. Alongside the news, you’ll hear
conversations with leading experts and practitioners who bring
facts and real-world guidance to fitness routines, mental health,
stress management, the best supplements, and even practical
parenting.
All in about 45 minutes — because time matters.
Hosted by Jesse Carrajat, Certified Health & Fitness Coach,
Integrated Healthcare Executive, USMC Veteran, and busy husband
and father of three.
Life gets busy. Your health still matters. Give us 45 minutes
each week, and we’ll help you grow stronger, week by week.
#StrongerWeekly
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