Living by your Values: Boundaries, Burnout & Becoming Who You Are

This week, Kate and Tansy are back on the mic and mad as hell —
at self-sacrificing culture, at glittery performative bullshit,
and most of all, at the slow death of self-respect in the name of
"being a good woman."





From autoimmune rage to ribbon-laced humiliation at a too-cool
bar, they deep dive into the real cost of living out of alignment
with your values. It's raw, funny, and full of chaotic anecdotes
— including Kate's stint as an accidental AO party planner who
didn't get invited, and Tansy's passionate defence of beauty,
equality, and Mecca facials.





They unpack their personal values (think: creativity,
authenticity, helpfulness, and rage at late-stage capitalism) and
offer up sharp, sometimes savage reflections on what it means to
live a life that actually feels like yours.If you've ever ignored
your intuition, compromised your standards, or said yes when your
soul was screaming “NO,” this one is a must-listen.


Because living out of alignment won’t just make you tired. It
might make you sick.


Topics include:


Self-respect vs. survival jobs


Why values aren’t a Pinterest quote — they’re a life raft


Tansy’s BuzzFeed-value-test revelations


Beauty standards, community love, and honesty (with a side of
bluntness)


How to tell if you're betraying yourself (hint: your jaw hurts
and your ancestors keep slamming doors)





Thank you to our sponsor Hemp Skin — a local small-batch
brand creating high-vibe rituals for both skin and soul. Every
product is handcrafted with botanicals, intention, and love,
serving as a reminder that self-care isn’t a luxury, but a way to
raise your vibration one self-loving moment at a time.


Find out more at https://hempskin.com.au/


And follow @hempskinau on Instagram and @hempskinau on
TikTok


Put bluntly: Stop living like a husk and start remembering who
you are.


Listen now on Spotify, Apple, or wherever you get your loud
feminist therapy.