Startseite
Podcasts
Parenting & You With Dr. Shefali Podcast
Parenting Through Panic: Calming Your Inner Storm

Parenting Through Panic: Calming Your Inner Storm

Parenting & You With Dr. Shefali vor 10 Monaten

0:00

38:21

Podcast

Parenting & You With Dr. Shefali

83 Episoden

Join Dr. Shefal as she engages in raw and heartfelt conversations with parents in real time.

Kinder & Familie

Podcast aneignen

In this episode, Dr. Shefali helps parents explore how to navigate
their own big emotions—especially in the heat of challenging
moments with teenagers, toddlers, or even their own parents. She
unpacks what happens when our inner child goes into panic mode and
how that can trigger a negative spiral of anxiety, reactivity, and
guilt. Through conscious tools and compassionate insight, this
conversation will help you move from overwhelm to awareness, so you
can show up with calm and clarity in any parenting moment. If
you’ve ever dreamed of guiding others the way Dr. Shefali
does—helping parents heal, awaken, and transform—she can teach you
how. Through her Conscious Coaching Institute, you can become a
certified Conscious Parenting and Life Coach and step into your
purpose as a true change-maker. And if you’re ready to become
a more conscious parent yourself, come join her powerful
community—where you’ll get access to all her parenting classes,
live workshops, and round-the-clock support from Dr. Shefali and
her team of expert coaches. This is your space to heal, grow, and
build the connected, authentic relationship with your child you’ve
always longed for. For more information go to www.drshefali.com
Learn more about your ad choices. Visit megaphone.fm/adchoices