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Dr Libby on What Women Need to Truly Thrive

Dr Libby on What Women Need to Truly Thrive

The Cyclist vor 1 Jahr

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1:09:25

This week we’re diving into the emotional and physicaldrivers
behind women’s health.

We’re joined by nutritional biochemist, bestselling author, and
women’s health expert Dr Libby (⁠@drlibby⁠)to talk about stress,
hormones, and iron, and how it’s allconnected.

We unpack the impact of chronic stress, the role emotions play in
hormone health, and why so many women are unknowingly iron
deficient. Dr Libby also shares insights from her latest book Fix
Iron First and her new supplement Iconic Iron, designed
specifically with women in mind.

Follow & Connect:Instagram: ⁠⁠⁠⁠@wearethecyclist⁠⁠⁠⁠Website:
⁠⁠⁠⁠www.wearethecyclist.com⁠⁠⁠⁠

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