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The Cyclist Podcast
The Truth About PCOS, TikTok Myths, and The Pill with Dietician Sara Widdowson

The Truth About PCOS, TikTok Myths, and The Pill with Dietician Sara Widdowson

The Cyclist vor 11 Monaten

0:00

52:50

From PCOS to the pill - we’re diving into the topics that TikTok
loves to oversimplify.

In this week’s episode, we’re joined by Sara
Widdowson, dietitian and founder of Your
Monthly, to unpack the real science (and the real-life
experience) behind PCOS, hormone balance, and
contraception.

We tackle the big questions:

What actually is PCOS - and can you cure it?

Why do so many TikTok “hormone hacks” miss the mark?

How can you best support your body when coming on or off the
pill?

This one’s for anyone who’s ever been confused, overwhelmed, or
misled by the noise online. Sara helps us bring it back to
evidence, empathy, and what’s actually within your control.

Follow & Connect@wearethecyclist

wearethecyclist.com

Hit play and join the conversation, because understanding your
hormones shouldn’t be this hard.