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Don't Trust Your Gut: Instinct vs. Intuition

Don't Trust Your Gut: Instinct vs. Intuition

Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation vor 1 Jahr

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1:12:24

You’ve been told to “trust your gut,” but how do you know if it’s
really your intuition talking? If you’re walking around with
unresolved trauma making you hard wired to chase chaos on repeat,
I have good news, you can change it with the right tools used in
the right order. In this episode, you’ll not only learn how to
clearly discern between instinct and intuition, but why your “gut
feelings” are often a trauma response, and the role of
self-trust, presence, and rewired emotional patterns in making
clear, intuitive decisions.

If you’ve ever second-guessed a decision, chased a “bad vibe,” or
thought intuition was guiding you only to end up in a familiar
spiral, this episode is your roadmap out. I’m here to give you
the tools to stop the cycle of miscategorizing fear as wisdom,
quiet the internal chatter, and connect with your true intuition
(maybe for the first time ever.)

Highlights

00:00 What’s the difference between instinct and intuition?

06:15 The core instincts that drive your daily behavior.

14:30 What intuition really feels like when you’re not in
survival mode.

20:30 How to build real intuitive discernment instead of reacting
emotionally.

24:30 The rare moments when instinct and intuition overlap.

32:30 How your brain justifies self-destruction (are you
mislabeling these signals?)

38:00 When does unhealed trauma turn intuition into a weapon?

43:45 How emotional wounds contaminate your intuitive signals.

47:30 Why self-trust is essential to acting on intuition (and how
to build it.)

55:00 What happens when control freaks try to follow their
intuition?

59:15 Is it divine intuition or just your chaos pattern in
disguise?

01:07:30 Three ways to tell instinct from intuition.

Resources

Order your copy of Your Brain Is A Filthy Liar HERE.

Get YOUR Brain Pattern Map HERE

Use code “BGHEAL” for $100 OFF my favorite portable infrared
sauna - go to healingsauna.com

Join the Decoded Community HERE for exclusive content, live
recordings, and asynchronous learning experiences to go deeper on
topics like this episode!

Follow

Bizzie: @bizziegold

Break Method: @breakmethod