Introducing: The Ultimate Human with Gary Brecka

Get weekly tips on how to optimize your health and lifestyle
routines - go to https://www.theultimatehuman.com/ For more info on
Gary, please click here: https://linktr.ee/thegarybrecka Gary
Brecka is a Human Biologist, biohacker, researcher, and an
anti-aging and longevity expert. His approach to health is simple:
"Aging is the aggressive pursuit of comfort.” For over 20 years, he
worked in the life insurance industry predicting mortality. This
meant if he got 5 years of medical records and 5 years of
demographic data on you, the team that he was associated with could
tell a life insurance company how long you had to live to the
month. After years and years of doing this type of research and
analysis, he decided he wanted to spend the balance of his lifetime
helping people live happier, healthier, longer, more fulfilling
lives. With this mission in mind he created The Ultimate Human
podcast. In this weekly podcast, Gary has exciting conversations
with celebrities, athletes, entrepreneurs, and scientists and is
thrilled to share their transformative insight with you. What’s
keeping you from being an ultimate human? Tune in to find out. Get
ready for new episodes, twice a week, starting Tuesday, October
17th, 2023. Learn more about your ad choices. Visit
megaphone.fm/adchoices