01. Dana White | Overcoming The Leading Killer, Metabolic Syndrome

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routines - go to https://www.theultimatehuman.com/ Get more
resources + information from Gary here:
https://linktr.ee/thegarybrecka BODY HEALTH - USE CODE ULTIMATE10
for 10% OFF YOUR ORDER bodyhealth.com/ultimate In this episode,
Gary speaks to Dana White, CEO of the UFC, about his
inspiring health transformation. Dana suffered from all five
markers of metabolic syndrome, including an alarming triglycerides
blood fat level and insulin levels. With commitment and dedication,
he followed Gary’s protocol successfully reversed these figures. He
shares the dramatic changes he made to his lifestyle - how he
prioritized his health and the benefits he reaped - making him feel
like he's in his 20s again.   (0:00:00) – Introduction to Dana
White and Metabolic Syndrome (0:03:13) – Dana’s Labs and
Numbers  (0:07:40) – Changes in Daily Routine  (0:10:18)
– Benefits of Cold-Water Immersion (0:16:42) – How Improving Your
Health Improves Your Business  (0:23:08) – How Gary has Helped
Dana’s Family  (0:27:35) – Gary’s Takeaways from Dana’s
Journey  (0:32:40) – What Does it Mean to Dana to be an
Ultimate Human   Disclaimer: This podcast is for informational
purposes only and does not provide medical advice. It is not
intended for diagnosing or treating any health condition. Always
consult a licensed healthcare professional before making health or
wellness decisions. Gary Brecka is the owner of Ultimate Human, LLC
which operates The Ultimate Human podcast and promotes certain
third-party products used by Gary Brecka in his personal health and
wellness protocols and daily life and for which Ultimate Human LLC
and / or Gary Brecka directly or indirectly holds an economic
interest or receives compensation.  Accordingly, statements
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