20. GMO Foods: How Genetically Modified Foods Are Sabotaging Your Health | Ultimate Human Short with Gary Brecka

Get weekly tips from Gary Brecka on how to optimize your health and
lifestyle routines - go to https://www.theultimatehuman.com/ For
more info on Gary, please click here:
https://linktr.ee/thegarybrecka BODY HEALTH - USE CODE ULTIMATE10
for 10% OFF YOUR ORDER https://bodyhealth.com/ultimate Have you
been wondering what foods may be secretly sabotaging your health?
Today we start our series on Gary Brecka’s three things that every
human needs to remove from their diet for optimal health! Gary
addresses GMO (Genetically Modified) foods, what they are and why
we should remove them from our diet. Gary dives deep into the
research on how certain "foods" being consumed across America may
not be as natural as we think. GMO foods are not whole foods, and
not how nature made them. Read your labels, be mindful of the food
you put in your body and change the entire trajectory of your life.
00:00 - The top 3 things everyone should remove from their diet!
00:50 - Why did people start genetically modifying crops and food?
02:00 - What does the research say about the health risks of GMO
Foods? 05:00 - The biggest threat of genetically modified foods!
06:45 - What are the biggest adverse effects studies are
showing from GMO foods? 08:30 - Are our foods modifying our
human genes? 09:30 - How to know if food is truly organic or not?
10:20 - How big food distributors are trying to hide “GMO” labels.
Gary Brecka: @garybrecka The Ultimate Human: @ultimatehumanpod
Subscribe on YouTube: @ultimatehumanpodcast Research Articles
Mentioned: https://pubmed.ncbi.nlm.nih.gov/18989835/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3791249/
https://enveurope.springeropen.com/articles/10.1186/s12302-021-00578-9
Disclaimer: This podcast is for informational purposes only and
does not provide medical advice. It is not intended for diagnosing
or treating any health condition. Always consult a licensed
healthcare professional before making health or wellness decisions.
Gary Brecka is the owner of Ultimate Human, LLC which operates The
Ultimate Human podcast and promotes certain third-party products
used by Gary Brecka in his personal health and wellness protocols
and daily life and for which Ultimate Human LLC and / or Gary
Brecka directly or indirectly holds an economic interest or
receives compensation.  Accordingly, statements made by Gary
Brecka and others (including on The Ultimate Human podcast) may be
considered promotional in nature. Learn more about your ad choices.
Visit megaphone.fm/adchoices