22. MTHFR Gene Mutation Explained: How to Know If You Have It and What To Do About It with Gary Brecka

Get weekly tips from Gary Brecka on how to optimize your health and
lifestyle routines - go to https://www.theultimatehuman.com/ For
more info on Gary, please click here:
https://linktr.ee/thegarybrecka BODY HEALTH - USE CODE ULTIMATE10
for 10% OFF YOUR ORDER https://bodyhealth.com/ultimate Do you go to
bed physically exhausted but have trouble sleeping because your
mind races all night? Do you ever feel like you have food allergies
but the symptoms are inconsistent? Gary Brecka is diving into the
common gene mutation MTHFR and how it can lead to anxiety, gut
issues, and mood problems for up to 44% of the population! We’re
diving into the steps you can take to combat it and the supplements
to help your body perform at it’s best! 00:10 - What is the MTHFR
Gene Mutation? ( Methylenetetrahydrofolate Reductase ) 01:00 - How
do you know if you have the MTHFR gene mutation? 03:00 - Top
symptoms of MTHFR. 04:30 - What are the best supplements to treat
it? 06:40 - What it means when you’re waking up bloated in the
morning. 08:50 - The BIGGEST STEP EVERY PARENT should take to see a
difference in their kid’s behavior. FOLLOW Gary Brecka: @garybrecka
The Ultimate Human: @ultimatehumanpod Subscribe on YouTube:
@ultimatehumanpodcast Disclaimer: This podcast is for informational
purposes only and does not provide medical advice. It is not
intended for diagnosing or treating any health condition. Always
consult a licensed healthcare professional before making health or
wellness decisions. Gary Brecka is the owner of Ultimate Human, LLC
which operates The Ultimate Human podcast and promotes certain
third-party products used by Gary Brecka in his personal health and
wellness protocols and daily life and for which Ultimate Human LLC
and / or Gary Brecka directly or indirectly holds an economic
interest or receives compensation.  Accordingly, statements
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