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  3. The Ultimate Human with Gary Brecka Podcast
  4. 23. Best Water to Drink? | Impacts of Hydrogen Water On Your Gut & Brain with Dr. Paul Barattiero of ECHO H20
Get weekly tips from Gary Brecka on how to optimize your health and
lifestyle routines - go to https://www.theultimatehuman.com/ View
all the research studies on hydrogen water here:
https://hydrogenstudies.com/ For more info on Gary, please click
here: https://linktr.ee/thegarybrecka BODY HEALTH - USE CODE
ULTIMATE10 for 10% OFF YOUR ORDER https://bodyhealth.com/ultimate
What is the best water to drink? We are bombarded with terms such
as alkaline, purified, mineral, spring, pH levels, so in this
episode we break down what this actually means and what you should
be looking for in your water. Gary Brecka is joined by Dr. Paul
Barattiero, the founder of Echo Technologies and the developer of
Echo Hydrogen Water systems. When Dr. Paul’s wife found herself
struggling with thyroid issues, gynecological issues, acute anemia,
and short term memory loss, they began the search to help her heal.
When some friends introduced her to hydrogen water, she began to
see her symptoms improve in just a couple of days. The only problem
was that no one had an answer for WHY it was working. That became
the catalyst for Dr. Paul becoming one of the world’s leading
experts on water and why he created a company based on hydrogen
water. You’ll learn about the impact of dissolved hydrogen in your
water and how it can help your gut, impact your brain, and improve
your recovery times. 01:00 - Who is Dr. Paul Barattiero? 03:30 -
How Dr. Paul’s wife getting sick started his study to understand
the water. 10:00 - Does water pH matter? Is Alkaline water a
marketing myth? 12:30 - Dissolved Hydrogen - How hydrogen water
impacts our body. 16:30 - What do research studies say about
hydrogen water? 18:40 - How ECHO gets hydrogen into water. 21:20 -
Why adding hydrogen added to water helps your gut. 25:40 - Can
hydrogen water speed up recovery time? 28:30 - How Echo gets
dissolved hydrogen to stay in water. 32:45 - How long does hydrogen
stay in water? 37:00 - What’s the best water to drink? 37:40 - Is
there an optimal pH for drinking water? 40:00 - Is distilled water
bad for you? Does it pull minerals out of you? 43:40 - How Echo
hydrogen water impacts brain function. 45:50 - Why ghrelin isn’t
bad and how hydrogen impacts it. 48:20 - What are studies showing
about water and cancer? Gary Brecka: @garybrecka The Ultimate
Human: @ultimatehumanpod Subscribe on YouTube:
@ultimatehumanpodcast ECHO GO PLUS HYDROGEN WATER BOTTLE:
https://echoh2o.com/?oid=19&affid=236 Disclaimer: This podcast
is for informational purposes only and does not provide medical
advice. It is not intended for diagnosing or treating any health
condition. Always consult a licensed healthcare professional before
making health or wellness decisions. Gary Brecka is the owner of
Ultimate Human, LLC which operates The Ultimate Human podcast and
promotes certain third-party products used by Gary Brecka in his
personal health and wellness protocols and daily life and for which
Ultimate Human LLC and / or Gary Brecka directly or indirectly
holds an economic interest or receives compensation. 
Accordingly, statements made by Gary Brecka and others (including
on The Ultimate Human podcast) may be considered promotional in
nature. Learn more about your ad choices. Visit
megaphone.fm/adchoices
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„23. Best Water to Drink? | Impacts of Hydrogen Water On Your Gut & Brain with Dr. Paul Barattiero of ECHO H20“

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