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The Ultimate Human with Gary Brecka Podcast
28. Seed to Table | Ultimate Human Short with Gary Brecka

28. Seed to Table | Ultimate Human Short with Gary Brecka

The Ultimate Human with Gary Brecka vor 2 Jahren

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27:02

Get weekly tips from Gary Brecka on how to optimize your health and
lifestyle routines - go to https://www.theultimatehuman.com/ For
more info on Gary, please click here:
⁠⁠https://linktr.ee/thegarybrecka BODY HEALTH - USE CODE ULTIMATE10
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frequently hear Gary say that you should avoid GMO foods and eat
organic, but what does that really look like? This week Gary Brecka
tours Oakes Farms with owner and founder Alfie Oakes to explore
farm fresh living, discuss how our food supply is being genetically
altered, and the importance of a whole food diet. Enjoy this live
style podcast and remember it is not the food, but the distance
from the Seed to the Table that is impacting our health. 01:00 -
Visiting Oakes Farm for a behind-the-scenes tour. Why it’s
important to eat food that’s been gone from farm to table quickly.
03:30 - Is the quality of our food going down? The problem with
GMOs. 05:08 - Why the soil your food grows in matters and what
makes good soil. 08:00 - The high cost of cheap food. 12:50 -
Getting to look at the farm and how they avoid using chemicals.
15:08 - How the conventional farming industry is cutting costs and
killing nutrients. 19:30 - What does a healthy egg look like? 21:30
- Why don’t all farms grow organically? 24:45 - Why does grass-fed
beef cost so much more? Gary Brecka: @garybrecka The Ultimate
Human: @ultimatehumanpod Subscribe on YouTube:
@ultimatehumanpodcast Disclaimer: This podcast is for informational
purposes only and does not provide medical advice. It is not
intended for diagnosing or treating any health condition. Always
consult a licensed healthcare professional before making health or
wellness decisions. Gary Brecka is the owner of Ultimate Human, LLC
which operates The Ultimate Human podcast and promotes certain
third-party products used by Gary Brecka in his personal health and
wellness protocols and daily life and for which Ultimate Human LLC
and / or Gary Brecka directly or indirectly holds an economic
interest or receives compensation. Accordingly, statements
made by Gary Brecka and others (including on The Ultimate Human
podcast) may be considered promotional in nature. Learn more about
your ad choices. Visit megaphone.fm/adchoices