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  3. The Ultimate Human with Gary Brecka Podcast
  4. 53. How to Heal Leaky Gut and Alkalize Your Body Naturally with Dr. Daryl Gioffre
Key takeaways you’ll learn in this episode: What most doctors get
wrong about stomach acid. What is an Alkaline diet and why is your
PH Balance important? What causes Acid Reflux and how can you
improve it? Dr. Daryl Gioffre’s two-week protocol to improve leaky
gut. Get weekly tips from Gary Brecka on how to optimize your
health and lifestyle routines - go to
⁠https://www.theultimatehuman.com/⁠ For more info on Gary, please
click here:⁠ ⁠⁠⁠https://linktr.ee/thegarybrecka Get The Supplements
That Gary Recommends Here:
⁠⁠⁠⁠⁠⁠⁠⁠https://10xhealthnetwork.com/pages/supplements?utm_source=gbrecka⁠
BODY HEALTH - USE CODE ULTIMATE10 for 10% OFF YOUR ORDER
⁠https://bodyhealth.com/ultimate⁠ Get Your Ultimate Human
Customized Gut Lab Package with Dr. Daryl (Discounted Rate)
⁠https://l.bttr.to/TTJSr⁠  Check Out Dr. Daryl’s Supplements
Here:
⁠https://www.getoffyouracid.com/?afmc=2o&utm_campaign=2o&utm_source=leaddyno&utm_medium=affiliate⁠
Are you struggling with acid reflux or digestive issues? Gary
Brecka is sitting down with Dr. Daryl Gioffre about natural ways to
improve gut health and reduce acidity. Dr. Daryl Gioffre is a
functional nutritionist, board-certified chiropractor, and
anti-inflammation expert. He specializes in the alkaline/acid diet
and is the author of, “Get Off Your Acid.” He’s also the founder of
the supplement line Alkamind, and known as, “The Celebrity
Nutritionist!” They’re diving into food sensitivities, the best
(and easiest) ways to support healthy stomach acid, and how to
gradually get off dangerous PPIs. He also shares his personal story
of how he became obsessed with helping people improve from the
inside out with his holistic approach to restoring balance and
digestive wellness through lifestyle changes! 01:00 - Who is Dr.
Daryl Gioffre, “The Celebrity Nutritionist?” 03:30 - Why does he
focus on eliminating sugar as a first step? 07:00 - What is an
Alkaline diet and why is your PH Balance important? 14:00 - The
best morning routine for treating deficiency and toxicity. 
20:00 - How stomach acid works and what it takes for it to be
healthy. 23:30 - What is causing food sensitivities? 25:30 - What
causes Acid Reflux and how to improve it? 27:30 - Dr. Daryl’s
turning point, seeing acid reflux lead to cancer in his father.
33:45 - Easy first steps to improve your stomach acidity. 39:00 -
Why you shouldn’t quit proton-pump inhibitors cold turkey. (Tums,
Prilosec, etc.) 44:30 - What supplements should people take to
rebuild a healthy gut? 50:00 - When is it safe to stop taking PPIs?
(Acid Reflux Medications) 58:30 - What causes a leaky? 59:00 - Dr.
Daryl’s two-week protocol to improve leaky gut. (Liquid Alo Vera +
Bio-Active Silver Hydrosol) 01:06:00 - What is “Alkamind” and why
did he create his products? Connect with Dr. Daryl Gioffre on
Instagram: @drdarylgioffre
⁠https://www.instagram.com/drdarylgioffre/⁠ Gary Brecka:
⁠@garybrecka⁠ The Ultimate Human: ⁠@ultimatehumanpod⁠ Subscribe on
YouTube: ⁠@ultimatehumanpodcast⁠ Disclaimer: This podcast is for
informational purposes only and does not provide medical advice. It
is not intended for diagnosing or treating any health condition.
Always consult a licensed healthcare professional before making
health or wellness decisions. Gary Brecka is the owner of Ultimate
Human, LLC which operates The Ultimate Human podcast and promotes
certain third-party products used by Gary Brecka in his personal
health and wellness protocols and daily life and for which Ultimate
Human LLC and / or Gary Brecka directly or indirectly holds an
economic interest or receives compensation.  Accordingly,
statements made by Gary Brecka and others (including on The
Ultimate Human podcast) may be considered promotional in nature.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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