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The Ultimate Human with Gary Brecka Podcast
58. Sleep Apnea | Causes and Treatments with Gary Brecka

58. Sleep Apnea | Causes and Treatments with Gary Brecka

The Ultimate Human with Gary Brecka vor 2 Jahren

0:00

5:38

Key takeaways you’ll learn in this episode: What is sleep apnea?
How can you improve it? Get weekly tips from Gary Brecka on how to
optimize your health and lifestyle routines - go to
https://www.theultimatehuman.com/ For more info on Gary, please
click here: ⁠⁠https://linktr.ee/thegarybrecka BODY HEALTH - USE
CODE ULTIMATE10 for 10% OFF YOUR ORDER
https://bodyhealth.com/ultimate Do you ever wake up feeling
unrested, with headaches or brain fog? Millions of people struggle
with sleep apnea, a disorder where breathing repeatedly stops and
starts during sleep, disrupting rest. This common condition, which
affects people of all ages, backgrounds, and body types, has
serious health risks if left untreated. Tune in to learn more about
what exactly sleep apnea is, who it impacts, and the latest
treatments that are revolutionizing care for what is now recognized
as a serious health threat! 00:00 - What is Sleep Apnea? 03:00 -
What are the latest treatments for it? Gary Brecka: @garybrecka The
Ultimate Human: @ultimatehumanpod Subscribe on YouTube:
@ultimatehumanpodcast Disclaimer: This podcast is for informational
purposes only and does not provide medical advice. It is not
intended for diagnosing or treating any health condition. Always
consult a licensed healthcare professional before making health or
wellness decisions. Gary Brecka is the owner of Ultimate Human, LLC
which operates The Ultimate Human podcast and promotes certain
third-party products used by Gary Brecka in his personal health and
wellness protocols and daily life and for which Ultimate Human LLC
and / or Gary Brecka directly or indirectly holds an economic
interest or receives compensation. Accordingly, statements
made by Gary Brecka and others (including on The Ultimate Human
podcast) may be considered promotional in nature. Learn more about
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