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70. Shocking Food Industry Secrets: The BIG 3 Ingredients to Avoid with Kettle & Fire’s Justin Mares

70. Shocking Food Industry Secrets: The BIG 3 Ingredients to Avoid with Kettle & Fire’s Justin Mares

The Ultimate Human with Gary Brecka vor 2 Jahren

0:00

8:36

Key takeaways you’ll learn in this episode: Why you should avoid
the BIG 3; corn, soy, & wheat. How to Avoid “forever chemicals”
and “microplastics.” Check out Everything happening with Kettle
& Fire: https://www.kettleandfire.com/ See if Truemed can help
you put your pre-tax HSA/FSA dollars to work:
https://www.truemed.com/ Get weekly tips from Gary Brecka on how to
optimize your health and lifestyle routines - go to
https://www.theultimatehuman.com/ For more info on Gary, please
click here: ⁠⁠https://linktr.ee/thegarybrecka BODY HEALTH - USE
CODE ULTIMATE10 for 10% OFF YOUR ORDER
https://bodyhealth.com/ultimate Have you ever wondered what’s
really in the food you eat every day? In this eye-opening episode
of The Ultimate Human, Gary Brecka dives into the hidden dangers of
the food industry with insights from Justin Mares of Kettle and
Fire. They uncover shocking statistics about The BIG 3 ingredients
that you need to avoid; corn, soy, and wheat. You'll learn about
the harmful effects of PFAs and microplastics, why avoiding plastic
packaging is crucial for your health, and how our government is
subsidizing poor farming practices. Most importantly, you’ll learn
what you can do about it when you buy local, nutrient-dense whole
foods to enhance your well-being! 00:00 - Who is Justin Mares, the
founder of Kettle & Fire? 01:30 - Why you should avoid the BIG
3; corn, soy, & wheat. 03:30 - What are “forever chemicals” and
“microplastics?” 05:30 - Do soda cans have microplastics? 06:00 -
Why you should buy from local farmers. Follow Justin Mares on X:
@jwmares https://x.com/jwmares?lang=en Connect with Kettle &
Fire on Instagram: @kettleandfire
https://www.instagram.com/kettleandfire/ Gary Brecka: @garybrecka
The Ultimate Human: @ultimatehumanpod Subscribe on YouTube:
@ultimatehumanpodcast Disclaimer: This podcast is for informational
purposes only and does not provide medical advice. It is not
intended for diagnosing or treating any health condition. Always
consult a licensed healthcare professional before making health or
wellness decisions. Gary Brecka is the owner of Ultimate Human, LLC
which operates The Ultimate Human podcast and promotes certain
third-party products used by Gary Brecka in his personal health and
wellness protocols and daily life and for which Ultimate Human LLC
and / or Gary Brecka directly or indirectly holds an economic
interest or receives compensation. Accordingly, statements
made by Gary Brecka and others (including on The Ultimate Human
podcast) may be considered promotional in nature. Learn more about
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