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  3. The Ultimate Human with Gary Brecka Podcast
  4. 71. Dr. Josh Axe Reveals How to Boost Testosterone & Heal Nutrient Deficiencies Naturally
Key takeaways you’ll learn in this episode: 5 Why’s, the 5 layers
of questioning for a more accurate diagnosis. Biggest differences
between Eastern and Western medical practices. Top ways to
naturally boost testosterone. Connect with Dr. Josh Axe:
https://draxe.com/ Get weekly tips from Gary Brecka on how to
optimize your health and lifestyle routines - go to
https://www.theultimatehuman.com/ For more info on Gary, please
click here: ⁠⁠https://linktr.ee/thegarybrecka Use code “Ultimate”
for $150 off your order of the best cold plunge & sauna in the
US: https://bit.ly/3yYE3vl BODY HEALTH - USE CODE ULTIMATE10 for
10% OFF YOUR ORDER https://bodyhealth.com/ultimate How would you
react if your doctor told you you only have a few months to live?
Gary Brecka is joined by Dr. Josh Axe, the host of the Dr. Josh Axe
Show and a New York Times bestselling author! Dr. Josh shares his
powerful journey of learning to help his Mom through cancer and how
helping her set up her mind for success may have played the biggest
role in her recovery. Through overcoming his own severe spinal
infection, he emphasizes the critical role of community and a
positive mindset in achieving longevity and optimal wellness. With
practical tips, inspiring stories, and groundbreaking insights,
this episode is packed with valuable information that could
revolutionize your health journey! 00:00 - Who is Dr. Josh Axe?
03:30 - What did his Mom’s cancer teach him about health &
nutrition? 07:15 - How your mind impacts your physical response to
an unwanted diagnosis.  10:00 - 5 Why’s, the 5 layers of
questioning for a more accurate diagnosis. 16:30 - Negative impacts
of birth control. 24:00 - Biggest differences between Eastern and
Western medical practices. 28:00 - What’s causing endometriosis and
how can it be improved? 35:00 - How does Chinese medicine treat
hyperthyroidism? 43:30 - Why you must believe in the best-case
scenario for your health outcomes. 50:00 - How Dr. Josh Axe learned
to walk again, his protocol to overcome spinal infection. 55:00 -
How young is too young for hormone therapy? ( negative TRT Therapy
side effects ) 01:05:45 - Top ways to naturally boost testosterone.
01:09:00 - What helps men support their mental health? 01:15:00 -
How SSRIs and antibiotics deplete your nutrients. 01:17:00 - Are
statin drugs causing more heart disease? 01:19:00 - How to know if
studies were performed well. 01:22:15 - Why visualization is the
first step. Who’s living how you want to do? 01:24:00 - Dr. Josh
Axe’s #1 tip for better health! Follow Dr. Josh Axe on Instagram:
@drjoshaxe https://www.instagram.com/drjoshaxe/ Listen to His
Podcast on YouTube: https://www.youtube.com/@drjoshaxe Gary Brecka:
@garybrecka The Ultimate Human: @ultimatehumanpod Subscribe on
YouTube: @ultimatehumanpodcast Disclaimer: This podcast is for
informational purposes only and does not provide medical advice. It
is not intended for diagnosing or treating any health condition.
Always consult a licensed healthcare professional before making
health or wellness decisions. Gary Brecka is the owner of Ultimate
Human, LLC which operates The Ultimate Human podcast and promotes
certain third-party products used by Gary Brecka in his personal
health and wellness protocols and daily life and for which Ultimate
Human LLC and / or Gary Brecka directly or indirectly holds an
economic interest or receives compensation.  Accordingly,
statements made by Gary Brecka and others (including on The
Ultimate Human podcast) may be considered promotional in nature.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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