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  3. The Ultimate Human with Gary Brecka Podcast
  4. 87. Daymond John: Shark Tank Star Reveals His Ultimate Health Transformation
Ever wonder how top entrepreneurs stay at the top of their game? In
this episode of the Ultimate Human podcast host Gary Brecka and
co-host Sage Workinger hear from Daymond John on how he transformed
his health. The most powerful part? Daymond said being healthier
has improved every area of his life - from his marriage to his
business acumen. He shares how your body is your most valuable
asset. Making small, consistent changes - your future self will
thank you. Tune in to this amazing podcast and ask yourself what
small change can you make today to improve your health and, by
extension, your business? Get any of Daymond John's books: "Power
of Broke," "Rise and Grind," and "Powershift" here:
https://theultimatehuman.com/book-recs Listen to Daymond John’s
"That Moment" podcast weekly on Spotify: https://spoti.fi/4dEFhuZ
For more information on Daymond John visit: https://bit.ly/3YCKrDj
Follow Daymond John on YouTube: https://bit.ly/3YECY6Y Follow
Daymond John on Instagram: https://bit.ly/4dAkvfN Follow Daymond
John on Facebook: https://bit.ly/3WB4DTz Follow Daymond John on
TikTok: https://bit.ly/3Wy5VP8 Follow Daymond John on LinkedIn:
https://bit.ly/3WX98JB Follow Daymond John on X.com:
https://bit.ly/3SI0Y50 00:00 ​Intro 02:48 ​Daymond’s Teaching of
Financial Literacy and Psychology of Money to His Children 10:19
​Daymond’s Health Journey with Gary (Metabolic Syndrome) 18:01 ​The
Psychology of Finding Happiness in Your Goal-Setting 26:01
​Changing One’s Mindset and Habits 29:35 ​Vitamins/Supplements
Industry vs. Fast Food Industry 31:35 ​Changes in Daymond John’s
Life  41:00 ​The Impact of Scientific Advancements 
42:24​ 80-20 Rule 44:23 ​Gamifying on Facts and Data  47:01
​Daymond’s Business Strategy on His Various Businesses 50:10 ​The
Ultimate Human Podcast’s Initial Objectives  55:10 ​Final
Question: “What does it mean to you to be an Ultimate Human?” Get
weekly tips from Gary Brecka on how to optimize your health and
lifestyle routines: https://bit.ly/4eLDbdU PLUNGE - Use code
“Ultimate” for $150 off your order of the best cold plunge &
sauna in the US: https://bit.ly/3yYE3vl EIGHT SLEEP - Use code
“GARY” to get $350 off Pod 4 Ultra: https://bit.ly/3WkLd6E BODY
HEALTH - Use code “ULTIMATE10” for 10% OFF YOUR ORDER:
https://bit.ly/4cJdJE7 Discover top-rated products and exclusive
deals. Shop now and elevate your everyday essentials with just a
click!: https://theultimatehuman.com/amazon-recs Watch “The
Ultimate Human Podcast with Gary Brecka” every Tuesday and Thursday
at 9AM ET on YouTube: https://bit.ly/3RPQYX8 Follow The Ultimate
Human on Instagram: https://bit.ly/3VP9JuR Follow The Ultimate
Human on TikTok: https://bit.ly/3XIusTX Follow The Ultimate Human
on Facebook: https://bit.ly/3Y5pPDJ Follow Gary Brecka on
Instagram: https://bit.ly/3RPpnFs Follow Gary Brecka on TikTok:
https://bit.ly/4coJ8fo Follow Gary Brecka on Facebook:
https://bit.ly/464VA1H Disclaimer: This podcast is for
informational purposes only and does not provide medical advice. It
is not intended for diagnosing or treating any health condition.
Always consult a licensed healthcare professional before making
health or wellness decisions. Gary Brecka is the owner of Ultimate
Human, LLC which operates The Ultimate Human podcast and promotes
certain third-party products used by Gary Brecka in his personal
health and wellness protocols and daily life and for which Ultimate
Human LLC and / or Gary Brecka directly or indirectly holds an
economic interest or receives compensation.  Accordingly,
statements made by Gary Brecka and others (including on The
Ultimate Human podcast) may be considered promotional in nature.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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„87. Daymond John: Shark Tank Star Reveals His Ultimate Health Transformation“

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