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The Ultimate Human with Gary Brecka Podcast
90. The Ultimate Guide to Clean Water for Better Health

90. The Ultimate Guide to Clean Water for Better Health

The Ultimate Human with Gary Brecka vor 2 Jahren

0:00

12:06

Did you know that the quality of your drinking water can
significantly impact your health? August is National Water Quality
Month, and human biologist Gary Brecka discusses the shocking truth
about your drinking water and its impact on your health. Remember:
Your body shouldn't be a filter for contaminants. Every ounce of
clean water matters! Also this month, we are giving away The
Ultimate Human Swag Boxes to five lucky winners! All you have to do
is subscribe to our channel, and we will send this amazing package
right to your front door! Studies Discussed On Today’s Episode:
NCBI | Importance of Water Quality: https://bit.ly/4dIAXe1
ResearchGate | Alkaline-Reduced Water: https://bit.ly/46NICFV
PubMed | Hydrogen-Rich Water and Immunity: https://bit.ly/3M5uePB
PubMed | Hydrogen-Rich Water and Platelet Count:
https://bit.ly/3X1Kyas PubMed | Hydration and Health:
https://bit.ly/3YL5gwl NCBI | Water and Health:
https://bit.ly/3Amfw4j PubMed | Water Quality and Contaminants:
https://bit.ly/4dFNcYS 00:00 Intro 01:02 Impact of Water Quality
to Our Health and Environment 01:22 Fluoride as a Neurotoxin
(Effect on IQ) 03:21 Different Types of Available Water 03:54
Best Water Filtration Systems 04:11 Echo Hydrogen Water Bottle
Benefits 05:16 Chlorine Gas in Commercial Steam Rooms 06:23
Giveaway: The Ultimate Human Swag Boxes 07:18 Importance of Water
Filtration Systems 09:08 Connection Between Hydration and Health
11:33 Recap Get weekly tips from Gary Brecka on how to optimize
your health and lifestyle routines: https://bit.ly/4eLDbdU PLUNGE -
Use code “Ultimate” for $150 off your order of the best cold plunge
& sauna in the US: https://bit.ly/3yYE3vl EIGHT SLEEP - Use
code “GARY” to get $350 off Pod 4 Ultra: https://bit.ly/3WkLd6E
BODY HEALTH - Use code “ULTIMATE10” for 10% OFF YOUR ORDER:
https://bit.ly/4cJdJE7 Discover top-rated products and exclusive
deals. Shop now and elevate your everyday essentials with just a
click!: https://theultimatehuman.com/amazon-recs Watch “The
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https://bit.ly/3RQftU0 Disclaimer: This podcast is for
informational purposes only and does not provide medical advice. It
is not intended for diagnosing or treating any health condition.
Always consult a licensed healthcare professional before making
health or wellness decisions. Gary Brecka is the owner of Ultimate
Human, LLC which operates The Ultimate Human podcast and promotes
certain third-party products used by Gary Brecka in his personal
health and wellness protocols and daily life and for which Ultimate
Human LLC and / or Gary Brecka directly or indirectly holds an
economic interest or receives compensation. Accordingly,
statements made by Gary Brecka and others (including on The
Ultimate Human podcast) may be considered promotional in nature.
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