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  3. The Ultimate Human with Gary Brecka Podcast
  4. 98. Gary Brecka Answers Your Top Health Questions: Hormones, Cholesterol, & More
Gary Brecka answers your 16 most-commonly asked questions from
nutrient deficiencies to cholesterol myths. If you’re ready to get
to the bottom of your health concerns and take control of your
wellness, watch this latest episode of The Ultimate Human Podcast
to learn how you can start or continue your journey toward better
energy, stronger immunity, and overall well-being. Don't forget to
click like, subscribe, and hit the notification bell to stay
updated on more health-revolutionizing content! 00:00 ​Intro of
Show 01:03 ​Colostrum: Necessary or Fad? 01:29 ​Cold Pressed Hemp
Seed Oil 02:02 ​Multivitamins for MTHFR Gene Mutation 02:54 ​Low
Testosterone 04:30 ​Aluminum-Free Deodorant 05:06 ​Supplements for
Detox and Hormonal Balance 06:25 ​Homemade Bone Broth 07:14 ​Fish
Oil Intake 07:55 ​Perfect Amino in Protein Intake 08:56 ​Getting
Off of Diabetes Medicines 09:55 ​Weight Loss 11:46 ​Deficiencies
Causing Mental Health Issues 12:48 ​Managing MTHFR and COMT
Mutations 13:58 ​Cholesterol and Plaque Myths 15:23 ​Biohacks for
Hair Loss 16:41 ​New Biohacking Tools 17:18 ​Restless Leg Syndrome
Get weekly tips from Gary Brecka on how to optimize your health and
lifestyle routines: https://bit.ly/4eLDbdU PLUNGE - Use code
“Ultimate” for $150 off your order of the best cold plunge &
sauna in the US: https://bit.ly/3yYE3vl EIGHT SLEEP - Use code
“GARY” to get $350 off Pod 4 Ultra: https://bit.ly/3WkLd6E BODY
HEALTH - Use code “ULTIMATE20” for 20% OFF YOUR ORDER:
http://bit.ly/4e5IjsV KETTLE AND FIRE PREMIUM & 100% GRASS-FED
BONE BROTH - Use code "ULTIMATEHUMAN" for 20% OFF YOUR ORDER:
https://bit.ly/3BaTzW5 Discover top-rated products and exclusive
deals. Shop now and elevate your everyday essentials with just a
click!: https://theultimatehuman.com/amazon-recs Watch “The
Ultimate Human Podcast with Gary Brecka” every Tuesday and Thursday
at 9AM ET on YouTube: https://bit.ly/3RPQYX8 Follow The Ultimate
Human on Instagram: https://bit.ly/3VP9JuR Follow The Ultimate
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on Facebook: https://bit.ly/3Y5pPDJ Follow Gary Brecka on
Instagram: https://bit.ly/3RPpnFs Follow Gary Brecka on TikTok:
https://bit.ly/4coJ8fo Follow Gary Brecka on Facebook:
https://bit.ly/464VA1H SUBSCRIBE TO:
https://www.youtube.com/@ultimatehumanpodcast
https://www.youtube.com/@garybrecka Download “The Ultimate Human
with Gary Brecka” podcast on all your favorite platforms:
https://bit.ly/3RQftU0 Disclaimer: This podcast is for
informational purposes only and does not provide medical advice. It
is not intended for diagnosing or treating any health condition.
Always consult a licensed healthcare professional before making
health or wellness decisions. Gary Brecka is the owner of Ultimate
Human, LLC which operates The Ultimate Human podcast and promotes
certain third-party products used by Gary Brecka in his personal
health and wellness protocols and daily life and for which Ultimate
Human LLC and / or Gary Brecka directly or indirectly holds an
economic interest or receives compensation.  Accordingly,
statements made by Gary Brecka and others (including on The
Ultimate Human podcast) may be considered promotional in nature.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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„98. Gary Brecka Answers Your Top Health Questions: Hormones, Cholesterol, & More“

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