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  3. The Ultimate Human with Gary Brecka Podcast
  4. 115. Dr. Mark Hyman: The Truth About Why Americans Are Getting Sicker
How a broken food system is destroying your gut microbiome. Dr.
Mark Hyman joins Gary Brecka to expose how our broken food system
is destroying America's gut health. The 15-time NYT bestselling
author reveals why 96% of Americans have metabolic dysfunction and
shares his proven protocol for healing your gut and reversing
chronic disease. A must-watch for anyone concerned about their
health or the future of our food system. Skip 400,000+ waitlist,
first 100 users get early Function access with code
ULTIMATEHUMAN100: ⁠https://bit.ly/3ZbkBGh⁠ Explore Kiss the Ground
Now!: ⁠https://bit.ly/3CgDIpy⁠ Watch Common Ground!:
⁠https://bit.ly/40Doipt⁠ Get Dr. Mark Hyman’s
books: ⁠https://theultimatehuman.com/book-recs⁠ Listen to "The
Doctor's Farmacy" Spotify: ⁠https://spoti.fi/3Yzsowo⁠
Apple: ⁠https://apple.co/4fcLe3v⁠ Connect with Dr. Mark Hyman
YouTube: ⁠https://bit.ly/3NX1gCE⁠
Instagram: ⁠https://bit.ly/4ejJILJ⁠
Facebook: ⁠https://bit.ly/3YCT6E5⁠
TikTok: ⁠https://bit.ly/48A4w09⁠
⁠X.com⁠: ⁠https://bit.ly/3CgNJmN⁠
LinkedIn: ⁠https://bit.ly/48Ewb03⁠ 00:00 ​Intro of Show and
Guest 05:40 ​Single Cell Layer Separating Us from Insides 07:36
​Importance of Gut Health 13:30 ​Lab Testing to Check the Gut
Ecosystem 18:37 ​Leaky Gut and Inflammatory Diseases 20:25
​Treatment Steps to Prevent Inflammatory Diseases 25:20
​Elimination Diet, Autoimmune Paleo Diet, and 10-Day Detox 32:21
​Improving the Health of the Microbiome 35:41 ​The Need to Fix the
Food Supply 40:10 ​Biomarkers We Should be Looking at 46:16 ​Make
America Healthy Again Movement 52:30 ​Food Is the Number One Killer
Today 53:20 ​Pharma Ads vs. Research & Development 1:02:20
​Educating the People 1:07:45 ​Craving on Ultra-Processed Foods
1:10:54 ​Where Do Our Taxes Go? 1:17:44 ​Dr. Hyman’s Special Offer!
1:20:00 ​What does it mean to you to be an Ultimate Human? GET
GARY’S WEEKLY TIPS ON HEALTH & LIFESTYLE
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DEALS: ⁠https://theultimatehuman.com/amazon-recs⁠ Watch the
“Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST on
YouTube: ⁠https://bit.ly/3RPQYX8⁠ Connect with Gary Brecka
Instagram: ⁠https://bit.ly/3RPpnFs⁠
TikTok: ⁠https://bit.ly/4coJ8fo⁠
Facebook: ⁠https://bit.ly/464VA1H⁠
X.com⁠: ⁠https://bit.ly/3Opc8tf⁠ Disclaimer: This podcast is
for informational purposes only and does not provide medical
advice. It is not intended for diagnosing or treating any health
condition. Always consult a licensed healthcare professional before
making health or wellness decisions. Gary Brecka is the owner of
Ultimate Human, LLC which operates The Ultimate Human podcast and
promotes certain third-party products used by Gary Brecka in his
personal health and wellness protocols and daily life and for which
Ultimate Human LLC and / or Gary Brecka directly or indirectly
holds an economic interest or receives compensation. 
Accordingly, statements made by Gary Brecka and others (including
on The Ultimate Human podcast) may be considered promotional in
nature. Learn more about your ad choices. Visit
megaphone.fm/adchoices
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„115. Dr. Mark Hyman: The Truth About Why Americans Are Getting Sicker“

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