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  4. 116. Anya & Coral Young: Gary Brecka's Nieces Share Their Journey to Ultimate Health
Can children actually prefer healthy food over junk foods? Gary
Brecka’s nieces, Anya and Coral Young, prove it’s not only
possible, it’s transformative. In this episode, Gary Brecka sits
down with these two young biohackers to uncover their remarkable
journey from processed foods to conscious eating, and how they
overcame anxiety, mood swings, and stomach issues by eliminating
common triggers like folic acid, food dyes, and MSG from their
diet. Are your children’s behavioral challenges actually
food-related? Watch this episode and discover how nutrition might
be the missing piece in your family’s wellness puzzle!   00:00
​Intro of Show and Guests 02:27 ​Rapid Fire Questions 04:38 ​How Do
Food and Vitamins Make You Feel? 07:08 ​Foods Their Friends Would
Eat, and They Wouldn’t 16:02 ​Their Lifestyle Activities 18:54
​Their Biohacking Practices 23:56 ​Anya and Koral’s Advice to Other
Kids 29:49 ​Final Question: What does it mean to you to be an
“Ultimate Human?”   GET GARY’S WEEKLY TIPS ON HEALTH AND
LIFESTYLE OPTIMIZATION: https://bit.ly/4eLDbdU EIGHT SLEEP - SAVE
$350 ON THE POD 4 ULTRA WITH CODE “GARY”: https://bit.ly/3WkLd6E
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WORKOUTS WITH THE ULTIMATE HUMAN STRENGTH TRAINING EQUIPMENT:
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WELL-BEING WITH THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp
KETTLE & FIRE - SAVE 20% ON 100% GRASS-FED BONE BROTH USE CODE
"ULTIMATEHUMAN": https://bit.ly/3BaTzW5 MASA CHIPS - GET 20% OFF
YOUR FIRST $50+ ORDER: https://bit.ly/40LVY4y PARKER PASTURES - GET
PREMIUM GRASS-FED MEATS TODAY: https://bit.ly/4hHcbhc SHOP GARY’S
TOP-RATED PRODUCTS & EXCLUSIVE DEALS:
https://theultimatehuman.com/amazon-recs Watch the “Ultimate Human
Podcast” every Tuesday & Thursday at 9AM EST on YouTube:
https://bit.ly/3RPQYX8 Connect with Gary Brecka: Website:
https://bit.ly/4eLDbdU Instagram: https://bit.ly/3RPpnFs TikTok:
https://bit.ly/4coJ8fo Facebook: https://bit.ly/464VA1H X.com:
https://bit.ly/3Opc8tf LinkedIn: https://bit.ly/4hH7Ri2 SUBSCRIBE
TO: https://www.youtube.com/@ultimatehumanpodcast
https://www.youtube.com/@garybrecka Download the “Ultimate Human
Podcast” on all your favorite podcast platforms:
https://bit.ly/3RQftU0 Disclaimer: This podcast is for
informational purposes only and does not provide medical advice. It
is not intended for diagnosing or treating any health condition.
Always consult a licensed healthcare professional before making
health or wellness decisions. Gary Brecka is the owner of Ultimate
Human, LLC which operates The Ultimate Human podcast and promotes
certain third-party products used by Gary Brecka in his personal
health and wellness protocols and daily life and for which Ultimate
Human LLC and / or Gary Brecka directly or indirectly holds an
economic interest or receives compensation.  Accordingly,
statements made by Gary Brecka and others (including on The
Ultimate Human podcast) may be considered promotional in nature.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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„116. Anya & Coral Young: Gary Brecka's Nieces Share Their Journey to Ultimate Health“

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