178. Max Lugavere: First Alzheimer’s Creatine Trial Shows Shocking Results!

Attention: The first clinical trial testing creatine for
Alzheimer’s just dropped, and the results are absolutely
mind-blowing. In this episode, I’ve sat down with Max Lugavere at
The White House to discuss the new research on creatine. This pilot
study gave 20 Alzheimer’s patients 20 grams of creatine daily for 8
weeks. The results? Statistically significant improvements across
nearly every cognitive measurement.  Join the Ultimate Human
VIP community and gain exclusive access to Gary Brecka's proven
wellness protocols today!: https://bit.ly/4ai0Xwg Get Max Lugavere
book, “Genius Foods”: https://theultimatehuman.com/book-recs Want
to dive deeper into brain health? Watch Max's documentary "Little
Empty Boxes" here: https://bit.ly/47Qf8Y9 Listen to Max Lugavere’s
"The Genius Life" podcast weekly on all your favorite platforms:
https://bit.ly/47MyoWK Connect with Max Lugavere: Website:
https://bit.ly/3XLOGdN YouTube: https://bit.ly/4eJc6r7 Instagram:
https://bit.ly/3BsEf7y Facebook: https://bit.ly/3Y4QkZr TikTok:
https://bit.ly/3Y8ov2w X.com: https://bit.ly/3ZMQgPk LinkedIn:
https://bit.ly/4eGVrEw Thank you to our partners: H2TABS - USE CODE
“ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH - USE
CODE “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD -
USE CODE "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa EIGHT
SLEEP - SAVE $350 ON THE POD 4 ULTRA WITH CODE “GARY”:
https://bit.ly/3WkLd6E COLD LIFE - THE ULTIMATE HUMAN PLUNGE:
https://bit.ly/4eULUKp WHOOP - GET 1 FREE MONTH WHEN YOU JOIN!:
https://bit.ly/3VQ0nzW MASA CHIPS - GET 20% OFF YOUR FIRST ORDER:
https://bit.ly/40LVY4y VANDY - USE CODE “ULTIMATE20” FOR 20% OFF:
https://bit.ly/49Qr7WE AION - USE CODE “ULTIMATE10” FOR 10% OFF:
https://bit.ly/4h6KHAD A GAME - USE CODE “ULTIMATE15” FOR 15% OFF:
http://bit.ly/4kek1ij HAPBEE - FEEL BETTER & PERFORM AT YOUR
BEST: https://bit.ly/4a6glfo CARAWAY - USE CODE “ULTIMATE” FOR 10%
OFF: https://bit.ly/3Q1VmkC HEALF - GET 10% OFF YOUR ORDER:
https://bit.ly/41HJg6S BIOPTIMIZERS - USE CODE “ULTIMATE” FOR 10%
OFF: https://bit.ly/4inFfd7 RHO NUTRITION - USE CODE “ULTIMATE15”
FOR 15% OFF: https://bit.ly/44fFza0 GENETIC TEST:
⁠https://bit.ly/3Yg1Uk9 Watch  the “Ultimate Human Podcast”
every Tuesday & Thursday at 9AM EST: YouTube:
https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect
with Gary Brecka: Instagram: https://bit.ly/3RPpnFs TikTok:
https://bit.ly/4coJ8fo X.com: https://bit.ly/3Opc8tf Facebook:
https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website:
https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter:
https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps:
00:00 Intro 01:30 Getting Back to the Basics 02:17 Clinical Trial
on Creatine  05:57 Impact of Creatine on Health 11:26
Spreading Awareness on Positive Healthcare Choices Disclaimer: This
podcast is for informational purposes only and does not provide
medical advice. It is not intended for diagnosing or treating any
health condition. Always consult a licensed healthcare professional
before making health or wellness decisions. Gary Brecka is the
owner of Ultimate Human, LLC which operates The Ultimate Human
podcast and promotes certain third-party products used by Gary
Brecka in his personal health and wellness protocols and daily life
and for which Ultimate Human LLC and / or Gary Brecka directly or
indirectly holds an economic interest or receives
compensation.  Accordingly, statements made by Gary Brecka and
others (including on The Ultimate Human podcast) may be considered
promotional in nature. Learn more about your ad choices. Visit
megaphone.fm/adchoices