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The Ultimate Human with Gary Brecka Podcast
187. Wade Lightheart & Matt Gallant: Enzyme Fasting, Magnesium Science, NAD & Brain Training

187. Wade Lightheart & Matt Gallant: Enzyme Fasting, Magnesium Science, NAD & Brain Training

The Ultimate Human with Gary Brecka vor 1 Jahr

0:00

1:32:35

What if everything you think you know about supplementation is
backwards, and the real secret lies in the enzymatic processes that
bodybuilders discovered decades ago? I sit down with Wade
Lightheart and Matt Gallant from BiOptimizers who blow my mind with
their lab research shows 1200% more amino acid absorption when you
combine the right enzymes with protein, why magnesium deficiency is
literally rewiring your stress response, and how fixing gut
dysfunction - which I've seen in every single anxiety patient among
my 160,000 cases - transforms everything from brain fog to systemic
inflammation. BIOPTIMIZERS: “ULTIMATE” FOR 10% OFF:
⁠https://bit.ly/4inFfd7 Join the Ultimate Human VIP community for
Gary Brecka's proven wellness protocols! https://bit.ly/4ai0Xwg Get
Matt Gallant and Wade Lightheart’s book, “The Ultimate Nutrition
Bible“ here http://bit.ly/4fcvRsC Listen to "BIOptimizers
Awesome Health Podcast" on all your favorite platforms! Website
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https://bit.ly/3PEAJuG Timestamps 00:00 Intro 02:36 Creation of Bio
Optimizers 12:14 Disruption of Genetic Tendency 14:55 Importance of
Taking Digestive Enzymes 26:21 Symptoms of Magnesium & Other
Nutrient Deficiencies 32:42 Fixing One’s Digestion Before Starting
Supplementation 42:13 Concept of NanoVi Machine 31:43 Starting Your
Supplementation Journey 50:55 Going Back to Taking Whole Foods
52:29 Gut-Brain Connection 1:02:29 What’s Next for Matt and Wade?
1:08:49 Human Optimizing 10-Day Experience 1:15:16 Experience on
Different Types of Brain Frequencies 1:17:15 What does it
mean to you to be an “Ultimate Human?” The Ultimate Human
with Gary Brecka Podcast is for general informational purposes only
and does not constitute the practice of medicine, nursing or other
professional health care services, including the giving of medical
advice, and no doctor/patient relationship is formed. The use of
information on this podcast or materials linked from this podcast
is at the user’s own risk. The Content of this podcast is not
intended to be a substitute for professional medical advice,
diagnosis, or treatment. Users should not disregard or delay in
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