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The Ultimate Human with Gary Brecka Podcast
195. Michael Sileck: Sea Salt Benefits, Mineral Depletion & Soil Health Crisis

195. Michael Sileck: Sea Salt Benefits, Mineral Depletion & Soil Health Crisis

The Ultimate Human with Gary Brecka vor 1 Jahr

0:00

1:00:59

Gary Brecka and Michael Sileck team up to expose the dangerous
myths surrounding salt while revealing how mineral-rich sea salt is
becoming the secret weapon against soil degradation and human
health decline. Discover the fascinating process of heritage salt
creation that preserves over 90 trace minerals, why table salt is
toxic to both soil and human health, and how the same ocean
minerals that sustained ancient civilizations are now being used to
restore America’s farmland! BAJA GOLD: "ULTIMATE10" FOR 10%
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https://bit.ly/3PEAJuG Timestamps: 00:00 Intro of Show 01:58 Why is
Soil Health Important to Your Health? 06:18 Farming Practices that
Support Healthy Soil 12:49 Sea Salt as a Fertilizer and Mineral
Source 14:51 Heavy Metals on Salt 16:18 Where is Sea Salt
Harvested? 24:15 Salt is the Electricity of Life 28:28 Myths about
Salt 30:35 Importance of Minerals in Our Cellular Physiology 33:45
Poor Human Health as the Result of Mineral Deficiency 36:22
Outcomes of Using Sea Salt in Farming 38:11 Low Salt Does Not Mean
Heart-Healthy 42:28 Harvesting Mineral Unrefined Sea Salts 46:16
Three Types of Salt 51:34 Salt and Hydration 52:52 Recommended
Sodium Level 54:46 Industrial Processing of Foods 57:21 What’s Next
for Baja Gold? 59:29 What does it mean to you to be an “Ultimate
Human?” Disclaimer: This podcast is for informational purposes only
and does not provide medical advice. It is not intended for
diagnosing or treating any health condition. Always consult a
licensed healthcare professional before making health or wellness
decisions. Gary Brecka is the owner of Ultimate Human, LLC which
operates The Ultimate Human podcast and promotes certain
third-party products used by Gary Brecka in his personal health and
wellness protocols and daily life and for which Ultimate Human LLC
and / or Gary Brecka directly or indirectly holds an economic
interest or receives compensation. Accordingly, statements
made by Gary Brecka and others (including on The Ultimate Human
podcast) may be considered promotional in nature. Learn more about
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