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198. Dynorphins: This Brain Chemical Is Why You’re Addicted to Junk Food

198. Dynorphins: This Brain Chemical Is Why You’re Addicted to Junk Food

The Ultimate Human with Gary Brecka vor 1 Jahr

0:00

9:42

The same brain circuits involved in drug and alcohol addiction are
hijacked by ultra-processed foods, and dynorphins are the key
players. These peptides attach to kappa opioid receptors, initially
reducing dopamine and creating dysphoria that drives you to seek
more food rewards. Scientific research shows that blocking these
receptors reduces binge eating in animal studies, offering hope for
new therapeutic approaches to food addiction. Join the
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https://bit.ly/3PEAJuG Timestamps 00:00 Intro of Show 01:01 Role of
Dynorphins on Our Health 05:30 Cause of Binge Eating/ Food
Addiction 08:00 Impulsivity as a Personality Trait 10:30 Brain
Chemistry and Dysphoria 13:00 How to Reduce Impulsive Eating 15:30
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informational purposes only and does not provide medical advice. It
is not intended for diagnosing or treating any health condition.
Always consult a licensed healthcare professional before making
health or wellness decisions. Gary Brecka is the owner of Ultimate
Human, LLC which operates The Ultimate Human podcast and promotes
certain third-party products used by Gary Brecka in his personal
health and wellness protocols and daily life and for which Ultimate
Human LLC and / or Gary Brecka directly or indirectly holds an
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