A Different Take on Screen Time

We all know too much screen time isn’t good for kids—and our
instinct as parents is to protect them from it. But when fear
shapes how we manage screens at home, it can quickly turn into
shame the moment they pick one up.


In today’s world, where screens are woven into so much of daily
life, the real challenge is to face that reality with
thoughtfulness - and to make choices guided by our values, not by
guilt. In this episode, Dr. Becky sits down with screen time
expert Ash Brandon, EdS (@thegamereducator) to
talk about the moral judgments, practical boundaries, and
family-specific choices that shape our approach to screens.


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For a full transcript of the episode, go to
goodinside.com/podcast.


When it comes to school snacks, I’ve never been the “pack my kid
a portable charcuterie board” kind of parent. If you are, more
power to you. I’m more of a “grab-and-go” type - I want something
simple, nutritious, and easy for my kids to reach for as we’re
heading out the door. That’s why I like Chomps. Their full-size
meat sticks have 10 grams of protein and zero sugar. They’re
filling and made from real ingredients, so it’s one less thing to
think about. And if you’ve ever opened your kid’s backpack to
find a half-eaten snack from who-knows-when still wrapped up in
there, Chomplings are great. They’re smaller sticks (the right
size to toss in a lunchbox or that little front backpack pocket)
with 4 grams of protein and zero sugar.


Chomps are made of high-quality ingredients like 100% grass-fed
beef, venison, and antibiotic-free turkey. They’re also free from
the top nine allergens, so you don’t have to worry about sending
them to school. Check out all the sizes and delicious flavors at
Chomps.com/DRBECKY for 15% off plus free shipping.


We say it all the time at Good Inside: Taking care of yourself
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Whether you’re craving a solo errand run, a date night out, or
need after school support, Sittercity can give you the logistical
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that’s perfect for your family at sittercity.com and use code
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If you’re anything like me, you’re running out of summer activity
ideas for your kids! Well, exciting news for parents everywhere:
Good Inside just teamed up with the Play-Doh brand and Walmart to
bring you a video series on how to help kids build life-long
skills like imagination, confidence, and frustration tolerance -
all through open-ended play! The best part: I promise this isn’t
another thing to add to your already packed plate as a parent. No
hours of prep, no need for picture-perfect setups. All you need
is a Play-Doh can or two.


Head to walmart.com/playdoh to watch the videos. That’s
walmart.com/playdoh. I can’t wait to hear what your kid creates.


Good Inside is growing up! Listen to The In-Between Years with
Dr. Sheryl, for parents of teens and tweens!


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