I’m diving deep with James Swanwick—a true pioneer in the
alcohol-free movement—to expose the real poison in your glass
that’s tanking your metabolism, wrecking your thyroid, screwing up
your sleep, fueling inflammation, and yes, making it almost
impossible to lose weight. And spoiler alert: it’s not glyphosate,
it’s ALCOHOL. We unravel the deeply ingrained cultural conditioning
that makes you think alcohol is “normal” and even “healthy”—while
in reality, even just one drink a night can cause brain shrinkage,
hormone disruption, thyroid slow-down, and a total beauty sabotage
(hello, aging skin and crow’s feet!). James shares his personal
story of breaking free from nightly drinking and how that single
shift transformed his body, health, and confidence in ways most
people only dream of. We bust through the misleading studies,
social pressures, and alcohol industry marketing that keep you
stuck in the cycle—and lay out the science on why your fat-burning
engine can’t run when you drink. If you think your one glass of
wine is “no big deal,” brace yourself: we’re talking lost beauty,
tanked metabolism, blood sugar chaos, and yes, a higher risk of
cancer. James gives you a powerful—dare I say, irresistible—mindset
shift and actionable strategies to actually enjoy an alcohol-free
lifestyle, navigate social situations, and finally reclaim the
energy, confidence, and thyroid health you deserve. If you want to
jumpstart weight loss, wake up looking younger, and own your
health, hit play and let’s rewire your brain about alcohol—once and
for all. Connect with James Swanwick: Alcohol Free Lifestyle:
https://alcoholfreelifestyle.com/ Project 90:
https://alcoholfreelifestyle.com/project-90/ Clear Book and more:
https://clear.alcoholfreelifestyle.com/products/clear-hardcover-book
WHAT DO MY LABS MEAN?! Try the ultimate tool to Decode Your Labs:
Understand your thyroid, hormones, and blood sugar numbers to
transform your health https://dramie.com/labs/ We prescribe to all
50 states! When you’re ready to FINALLY get the help you
deserve… Book a free application call:
https://dramie.com/book-a-call/ Shop ALL of Dr. Amie's Fixxr
Supplements: https://betterlifedoctor.com/ EARN CE Credits:
"Nurses, hold-on – here comes the exciting part: you can earn
nursing CE credits by listening to our podcasts! That’s
right—RNegade has teamed up with podcast hosts like me who are
delivering amazing content that doesn’t limit you to “thinking
outside-the box,” it challenges you to BLOW-UP the box by learning
from innovators, pioneers, and RENEGADES in the field of health and
medicine WHILE EARNING YOUR CEs!”
https://rnegade.thinkific.com/?ref=4d98d0 RATE, REVIEW AND FOLLOW
ON APPLE PODCASTS If you made it this far I’m impressed! That means
you really love the show and I love you for that! So I’m
going to ask you for a favor. Would you please leave a quick review
or even 5️. I DO read them and can’t tell you how much I appreciate
it! Thank you in advance!️ Just click here it’s quick and
easy :
https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263,
Ok ONE MORE favor…would you please subscribe and follow the show?
This is a win-win! It tells the podcast powers that be that you
like The Thyroid Fixer Podcast AND it lets you catch all the new
episodes that come out every week. Follow with this link:
https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263
and never miss out on a moment of the journey! CONNECT WITH ME ON
SOCIAL MEDIA: Want to get your labs reviewed and your questions
answered LIVE by me? Join my exclusive Facebook group, Just Fix
Your Thyroid – a supportive and empowering community designed to
give you the tools, guidance, and HOPE you need on your thyroid and
hormone journey. Click here to join: Just Fix Your Thyroid Facebook
Group Other cool places to connect: Youtube:
https://www.youtube.com/c/dramiehornaman Instagram:
https://www.instagram.com/dramiehornaman/
Kommentare (0)
Melde dich an, um einen Kommentar zu schreiben.