I'm diving head-first into something totally different, and much
deeper, with my guest and friend Ryan Riley. We’ve all heard the
classic advice: get your hormones and thyroid balanced, clean up
your diet, ditch the toxins. But what about those stubborn health
plateaus that just won’t budge, no matter how “optimized” your labs
look? That’s exactly why I brought Ryan and his transformative
60-Day More Health, More Life, More YOU Challenge to you. We break
down why true healing, lasting, body-wide, glow-up level healing,
can’t just be a surface job. Ryan shares his own journey from
tech-world burnout and unhealthy habits to thriving health,
empowered relationships, and a level of energy most 50-somethings
only dream about. And he’s not a doctor or a coach... just someone
who’s been through “the real stuff” and built an actionable
blueprint for the rest of us. Tune in for tons of ah-ha moments,
some seriously moving transformation stories, and why cracking the
code to health sometimes means unpacking emotional roadblocks, not
just your supplement cupboard. We go deep on how this 60-day
challenge isn’t about quick fixes, but how it’s about going “below
the surface” to finally become MORE of yourself. Plus, if you’re
curious about stem cells and what they really mean for aging,
healing, and bouncing back from surgery, Ryan explains the science
and his incredible real-life success stories. Ready for a mind-body
reset that’s personal, practical, and maybe a little bit spiritual?
Hit play. This episode is your next step towards whole-body
vitality and a more powerful YOU. Links from episode: STEMREGEN
with Ryan Riley: https://stemregen.co/dramie The More You
60-Day Challenge WHAT DO MY LABS MEAN?! Try the ultimate tool to
Decode Your Labs: Understand your thyroid, hormones, and blood
sugar numbers to transform your health https://dramie.com/labs/ We
prescribe to all 50 states! When you’re ready to FINALLY get
the help you deserve… Book a free application call:
https://dramie.com/book-a-call/ Shop ALL of Dr. Amie's Fixxr
Supplements: https://betterlifedoctor.com/ EARN CE Credits:
"Nurses, hold-on – here comes the exciting part: you can earn
nursing CE credits by listening to our podcasts! That’s
right—RNegade has teamed up with podcast hosts like me who are
delivering amazing content that doesn’t limit you to “thinking
outside-the box,” it challenges you to BLOW-UP the box by learning
from innovators, pioneers, and RENEGADES in the field of health and
medicine WHILE EARNING YOUR CEs!”
https://rnegade.thinkific.com/?ref=4d98d0 RATE, REVIEW AND FOLLOW
ON APPLE PODCASTS If you made it this far I’m impressed! That means
you really love the show and I love you for that! So I’m
going to ask you for a favor. Would you please leave a quick review
or even 5️. I DO read them and can’t tell you how much I appreciate
it! Thank you in advance!️ Just click here it’s quick and
easy :
https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263,
Ok ONE MORE favor…would you please subscribe and follow the show?
This is a win-win! It tells the podcast powers that be that you
like The Thyroid Fixer Podcast AND it lets you catch all the new
episodes that come out every week. Follow with this link:
https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263
and never miss out on a moment of the journey! CONNECT WITH ME ON
SOCIAL MEDIA: Want to get your labs reviewed and your questions
answered LIVE by me? Join my exclusive Facebook group, Just Fix
Your Thyroid – a supportive and empowering community designed to
give you the tools, guidance, and HOPE you need on your thyroid and
hormone journey. Click here to join: Just Fix Your Thyroid Facebook
Group Other cool places to connect: Youtube:
https://www.youtube.com/c/dramiehornaman Instagram:
https://www.instagram.com/dramiehornaman/
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