This episode is your straight-up crash course on perimenopause...
what it is, how to know you’re in it, and what to do when your body
starts rewriting the rules without your permission. I’m joined by
Dr. Amy Killen, who doesn’t sugarcoat a thing. Together, we unpack
the early signs of hormonal shifts, the symptoms most doctors
dismiss, and why perimenopause deserves real medical attention, not
another vague suggestion to “just get more sleep.” We get into the
real reasons behind the mood swings, sleep disruption, joint pain,
and motivation crashes. We cover which labs are worth running, how
to interpret them, and why testosterone and progesterone matter
long before menopause officially shows up. We also talk through the
decision-making process around hormone therapy, when to start, how
to cycle it, and what the latest research actually says about
safety, cancer risk, and long-term benefits. If you’ve been told to
wait until menopause to care about your hormones, this is your
correction. No confusion, no guesswork, no being dismissed. Just
the facts, the options, and the tools to make informed decisions
that actually support your health. This is the conversation you
should’ve had years ago. Let’s get you caught up. Connect with Dr.
Amy Killen Website: www.dramykillen.comLongevity Clinic - Humanaut
Health: www.humanauthealth.comIG: @dramybkillen Longevity
Supplements: https://hopbox.life/ WHAT DO MY LABS MEAN?! Try the
ultimate tool to Decode Your Labs: Understand your thyroid,
hormones, and blood sugar numbers to transform your health
https://dramie.com/labs/ We prescribe to all 50 states! When
you’re ready to FINALLY get the help you deserve… Book a free
application call: https://dramie.com/book-a-call/ Shop ALL of Dr.
Amie's Fixxr Supplements: https://betterlifedoctor.com/ EARN CE
Credits: "Nurses, hold-on – here comes the exciting part: you
can earn nursing CE credits by listening to our podcasts! That’s
right—RNegade has teamed up with podcast hosts like me who are
delivering amazing content that doesn’t limit you to “thinking
outside-the box,” it challenges you to BLOW-UP the box by learning
from innovators, pioneers, and RENEGADES in the field of health and
medicine WHILE EARNING YOUR CEs!”
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you really love the show and I love you for that! So I’m
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and never miss out on a moment of the journey! CONNECT WITH ME ON
SOCIAL MEDIA: Want to get your labs reviewed and your questions
answered LIVE by me? Join my exclusive Facebook group, Just Fix
Your Thyroid – a supportive and empowering community designed to
give you the tools, guidance, and HOPE you need on your thyroid and
hormone journey. Click here to join: Just Fix Your Thyroid Facebook
Group Other cool places to connect: Youtube:
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