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Want to be less lonely? Here are five tips.

Want to be less lonely? Here are five tips.

It's Been a Minute vor 1 Jahr

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We're back with a bonus episode of "All the Lonely People," a
series diving deep into how loneliness shows up in our lives.

This week: how do we get out of loneliness? Brittany hears from
listeners about what worked for them. Then, we head over to our
friends at NPR's Life Kit to get even more practical steps for
connection: NPR health correspondent Allison Aubrey speaks with Dr.
Jeremy Nobel about his book, Project UnLonely: Healing Our Crisis
Of Disconnection, and they came up with concrete tips for how to be
less lonely.

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