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The Unplanned Podcast with Matt & Abby Podcast
Dr. Julie Smith on finding identify postpartum, mom guilt & social anxiety

Dr. Julie Smith on finding identify postpartum, mom guilt & social anxiety

The Unplanned Podcast with Matt & Abby vor 1 Jahr

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1:30:18

We sat down with Dr. Julie Smith — a New York Times bestselling
author and psychologist whose mental health content has helped
millions navigate anxiety and depression. In this conversation, we
talk postpartum identity, mom guilt, why your emotions might be
lying to you, and how to use comparison well. This episode is
sponsored by Hiya and ZocDoc. Hiya: Go to
https://hiyahealth.com/UNPLANNED and receive 50% off your first
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into healthy adults. ZocDoc: Stop putting off those doctors
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choices. Visit podcastchoices.com/adchoices