LISTEN TO THIS if you want to get over your childhood - Male Version
20 Minuten
Beschreibung
vor 8 Monaten
This is the male version. Find the female version here
https://youtu.be/cWUzmZGDDqoThis audio track is a guided
visualisation that can be very healing for anyone who had
immature parents, a narcissistic mother or narcissistic father or
suffered from emotional neglect.Parts of someone's personality
can get "stuck" in the past when they had difficult, overwhelming
experiences as a child.This audio track can help release these
stuck emotions and help the hurt part come into the present where
it is safe and cared for.The visualisation takes you back to your
childhood home, where you meet your younger self and help him.
You take him with you into the present, where he is safe, loved
and cared for. If you found this track helpful, consider sharing
it with someone who might benefit from it.
Visualisation is generally considered a very safe activity, as
you have full control of what you visualise. If a visualisation
feels uncomfortable to you in any way or you simply don't feel
well during it, I always recommend stopping the visualisation
immediately.If you currently have or have had a medical or
psychological condition, or similar issues in the past, I would
always advise consulting your psychologist, therapist, or GP
before visualising. This doesn’t mean visualisation can harm you,
but better safe than sorry.If you are already undergoing
treatment, always consult your treating doctor, psychologist, or
therapist to see if the content or visualisations are suitable
for you.
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