podcast.de
Anmeldung
Anmeldung Registrierung
Auto Hell Dunkel
Erweiterte Suche
  1. Startseite
  2. Podcasts
  3. Stronger Weekly Podcast
  4. Driven to Drink? High Performers and Hidden Addiction | James Swanwick of Alcohol-Free Lifestyle

Is there a link between high-performance tendencies and struggles
with addiction or mental health? And if so, what steps can you
take to overcome it?


In this episode, Jesse sits down with James Swanwick of
Alcohol-Free Lifestyle to explore how the drive for success can
sometimes lead to hidden battles with alcohol. Discover the
connection between ambition, lifestyle habits, and mental
resilience—and learn actionable strategies to navigate these
challenges while achieving a healthy, balanced life.


EPISODE RESOURCES


- Visit the Alcohol-Free Lifestyle website here. - Get started
with medication to help you drink less | ⁠⁠⁠⁠⁠visit Oar Health⁠⁠


WHEN YOU'RE READY/ALTUM RESOURCES


- Download the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Altum Fitness app⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. (Free
for Veterans)


- Subscribe to our Sober Strength weekly⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.


- Join our free⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Altum Fitness
Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.


- Take our free⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Alcohol Reduction Blueprint
course⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.


CONNECT WITH US!


- Follow Sober Strength on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


- Follow Sober Strength on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


- Follow the show on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


- Follow the show on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


KEY TAKEAWAYS


High performers strive for excellence and outstanding
results.

Alcohol often serves as a symptom of deeper issues.



Self-awareness is crucial for personal growth and
transformation.



Creating an alcohol-free lifestyle fosters better health and
relationships.

Fun can be had without alcohol, challenging societal norms.

The journey to high performance involves understanding
personal triggers.

Entrepreneurial utopia is about making a generational impact.



****


Sober Strength is about seeking balance in a world of unrelenting
excess. Through powerful stories, expert insights, and ancient
wisdom, you’ll learn how to conquer habits, resist excess, and
build lasting strength—inside and out.


Hosted by USMC veteran, fitness expert, and mental health
advocate Jesse Carrajat, we're redefining "sober" to mean
moderation in ALL areas of life—not just alcohol.  Join us
every Wednesday for full episodes and Fridays for bonus content,
and discover YOUR Sober Strength. #LiveDeep

Weitere Episoden

Debate: Golf is NOT a Sport? Gym Culture, Social Media & Other Topics | Plus Health & Fitness News

Debate: Golf is NOT a Sport? Gym Culture, Social Media & Other Topics | Plus Health & Fitness News

1 Stunde 4 Minuten
vor 9 Monaten
The Truth About Fitness Supplements | Connor Shehan | Plus This Week’s Health & Fitness News

The Truth About Fitness Supplements | Connor Shehan | Plus This Week’s Health & Fitness News

1 Stunde 18 Minuten
vor 9 Monaten
Why Men Don’t Get Help: Male Stigmas in Healthcare | Neil Walker | Plus This Week’s Health & Fitness News

Why Men Don’t Get Help: Male Stigmas in Healthcare | Neil Walker | Plus This Week’s Health & Fitness News

1 Stunde 22 Minuten
vor 9 Monaten
Bloodwork & Genetic Testing for Fitness w/ Dr. Jake Huebner | Plus This Week’s Health & Fitness News

Bloodwork & Genetic Testing for Fitness w/ Dr. Jake Huebner | Plus This Week’s Health & Fitness News

1 Stunde 9 Minuten
vor 9 Monaten
Combat Sports Strength & Conditioning 101 w/ MMA Coach Steve Sahyoun | Plus This Week’s Health & Fitness News

Combat Sports Strength & Conditioning 101 w/ MMA Coach Steve Sahyoun | Plus This Week’s Health & Fitness News

52 Minuten
vor 10 Monaten
Alle Episoden anzeigen
In Podcasts werben
Schalte jetzt Werbung in Podcasts.
Episode melden

„Driven to Drink? High Performers and Hidden Addiction | James Swanwick of Alcohol-Free Lifestyle“

Worum geht es? Danach fragen wir noch nach dem Grund.

Abonnenten

Teilen

Mein Archiv

Deine Privatkopie der Folgen, die du nicht verlieren willst.

Podcast-Folgen verschwinden. Feeds werden auf die letzten Episoden gekürzt, Hoster räumen alte Dateien ab, Formate wechseln den Anbieter und lassen ihr Archiv zurück. Mit „Mein Archiv“ sichert podcast.de die Folgen deiner Podcasts für dich — angefangen bei den ältesten, denn die sind zuerst weg.

  • Deine gesicherten Folgen bleiben hörbar, auch wenn das Original offline geht.
  • Auch Folgen, die im heutigen Feed gar nicht mehr stehen — podcast.de kennt sie noch.
  • Herunterladen bleibt möglich, solange die Folge beim Podcaster liegt. Der zählt seine Abrufe wie bisher.
Startet bald

Sei beim Start von Mein Archiv dabei

Mein Archiv ist fast fertig. Trag dich ein, dann bekommst du eine E-Mail, sobald es losgeht – und bist von Anfang an dabei. Wir schreiben dir nur zum Start, keine Werbung, keine Weitergabe deiner Daten.

Du bekommst zuerst eine Bestätigungsmail. Abmelden geht jederzeit. Datenschutz