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  4. Workaholism, Toxic Ambition, Stress Management, and Self-Medication: The Work Addiction Episode

Workaholism is a hidden addiction quietly wrecking your health,
relationships, and happiness. You've probably bought into the
myth of hustle culture, but what's it really costing you? Today,
we explore the real dangers behind work addiction, why modern
society glorifies burnout, and practical steps to reclaim your
life and priorities.


Expect to learn how to recognize true workaholism, why obsessive
productivity actually undermines your performance, how hustle
culture impacts your brain and relationships, the surprising
parallels between work addiction and substance abuse, actionable
strategies for breaking the cycle, and why true success doesn't
require sacrificing your well-being.


Sponsors:


- Take control of your drinking with medication-assisted
treatment from Oar Health: https://bit.ly/OarStrength


- Boost your performance and recovery with Momentous
Supplements—get 20% off with code "STRENGTH":
https://livemomentous.com


Resources & Community:


- Visit the Sober Strength website: www.soberstrength.com


- Subscribe to our newsletter: Expert Fitness, Nutrition, and
Lifestyle Guides | Sober Strength


Episodes You Might Enjoy:


- Are Today’s Kids More Addicted Than Ever? | Chris Herren, NBA
Star & Recovery Advocate: https://spoti.fi/3AZ8f0P


- How to Eat to Drink Less Alcohol | Dr. Brooke Scheller:
https://spoti.fi/JAPP9g3


- Social Media Addiction - 5 Statistics That Should SCARE You:
https://spoti.fi/ygZw3lZ


Subscribe & Support:


- Apple Podcasts: https://apple.co/4at8Yhn


- Spotify Podcasts: https://spoti.fi/3GAGVPJ


- YouTube Channel: https://www.youtube.com/@SoberStrengthPodcast


Life is short; we all deserve to live a lot more free. This
podcast will help you learn how.


This show is by hosted by Jesse Carrajat, USMC veteran, health
& wellness advocate, and non-profit healthcare leader. Tune
in weekly for insightful guests, evidence-based wisdom, and
inspiring stories to help you break free from mindsets and habits
that are stealing your life. #LiveFree

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