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Afraid to be the “crazy wife” with ADHD (Sela Carsen’s story)

Afraid to be the “crazy wife” with ADHD (Sela Carsen’s story)

ADHD Aha! vor 1 Jahr

0:00

23:20

Romance author Sela Carsen saw herself in her daughter’s ADHD
evaluation 20 years ago. But she didn’t request an evaluation for
herself until just 4 years ago. She was afraid that having ADHD
would have a negative effect on her husband’s military career —
that she’d be the “crazy wife.”

Once Sela was finally diagnosed with ADHD, she had a big sense of
relief. She felt capable in her job as an author, and that she
“didn’t have to hate herself so much” anymore. Hear this
conversation with Sela and host Laura Key as they chat
about ADHD shame, Gen X’s outlook on mental health, and
neurodivergent book characters.

Related resources

ADHD and: Procrastination

ADHD and caffeine

Understood.org Neurodiversity at Work Survey: Focus on
Generation Z

Timestamps

(01:46) When did Sela start to notice signs of ADHD in herself?

(03:48) Why Sela didn’t pursue an ADHD evaluation while her
husband was in active duty

(05:46) How ADHD symptoms affected her life while she was
undiagnosed

(08:55) Finally seeking an ADHD evaluation

(14:11) Neurodivergent story characters

(17:45) How being Gen X changes how you approach ADHD

(20:24) What’s next for Sela?

For a transcript and more resources, visit the ADHD Aha!
page on Understood.

Want to share your “aha” moment? We love hearing from our
listeners. Email us at ADHDAha@understood.org.

As kids head back to school, it's a good time to remember: not
every student experiences the classroom the same way. Through
My Eyes, a free interactive experience from Understood, lets
you step into a day in the life of a kid with ADHD, dyslexia, or
dyscalculia. See their strengths and challenges in a whole new
way. Try it out here.

Understood.org is a nonprofit organization dedicated to
empowering people with learning and thinking differences, like
ADHD and dyslexia. If you want to help us continue this work,
donate at understood.org/give

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