#26 The Pomodoro technique - efficient time management for more productivity

The podcast describes the Pomodoro technique, a time
management method based on short, focussed work intervals of
25 minutes and regular breaks. The technique is designed to
increase concentration, reduce stress and increase productivity.
The podcast explains the basics, benefits and practical
implementation of the method, offers tips on how to use it
effectively and addresses common challenges. Finally, the
Pomodoro technique is presented as a way to conscious and
fulfilling work.