#531: Henry Shukman — Zen, Tools for Awakening, Ayahuasca vs. Meditation, Intro to Koans, and Using Wounds as the Doorway

#531: Henry Shukman — Zen, Tools for Awakening, Ayahuasca vs. Meditation, Intro to Koans, and Using Wounds as the Doorway

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vor 4 Jahren

Henry Shukman — Zen, Tools for Awakening, Ayahuasca vs.
Meditation, Intro to Koans, and Using Wounds as the Doorway |
Brought to you
by Allform premium,
modular furniture; Pique
Tea premium tea crystals (pu’er, etc.);
and You Need A
Budget cult favorite budgeting app. More on
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Henry Shukman (@mountaincloudzencenter)
teaches mindfulness and awakening practices to a wide range of
students from all traditions and walks of life. Henry is an
appointed teacher in the Sanbo Zen lineage and is the Guiding
Teacher of Mountain Cloud Zen Center. He has an MA from
Cambridge and an MLitt from St Andrews and has written several
award-winning books of poetry and fiction.


Henry’s essays have been published in The New York
Times, Outside, and Tricycle, and his poems have been
published in The New Republic, The Guardian, The
Sunday Times (UK), and London Review of Books. He has
taught meditation at Google, Harvard Business School, UBS, Esalen
Institute, Colorado College, United World College, and many other
venues. He has written of his own journey in his memoir One
Blade of Grass: Finding the Old Road of the Heart, a Zen Memoir.


Henry has also recently created a new meditation
program, Original Love, which aims to
provide a broad, inclusive path of growth through meditation.


Please enjoy!


This episode is brought to you
by Allform! If
you’ve been listening to the podcast for a while, you’ve probably
heard me talk about Helix Sleep mattresses, which I’ve been using
since 2017. They just launched a new company
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*


This episode is also brought to you
by You Need A
Budget! You Need A
Budget is a cult favorite budgeting
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*


This episode is also brought to you
by Pique
Tea! I first learned about Pique
through my friends Dr. Peter Attia and Kevin Rose, and
now Pique’s fermented pu’er tea crystals have become my
daily go-to. I often kickstart my mornings with their Pu’er
Green Tea and Pu’er Black Tea, and I alternate between the two.
Their crystals are cold-extracted, using only wild-harvested
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Pique is offering 15% off of their pu’er
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*


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For show notes and past guests, please
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Past guests on The Tim Ferriss
Show include Jerry Seinfeld, Hugh
Jackman, Dr. Jane Goodall, LeBron James, Kevin
Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew
McConaughey, Esther Perel, Elizabeth
Gilbert, Terry Crews, Sia, Yuval Noah
Harari, Malcolm Gladwell, Madeleine
Albright, Cheryl Strayed, Jim Collins, Mary
Karr, Maria Popova, Sam Harris, Michael
Phelps, Bob Iger, Edward Norton, Arnold
Schwarzenegger, Neil Strauss, Ken Burns, Maria
Sharapova, Marc Andreessen, Neil Gaiman, Neil de
Grasse Tyson, Jocko Willink, Daniel Ek, Kelly
Slater, Dr. Peter Attia, Seth Godin, Howard
Marks, Dr. Brené Brown, Eric Schmidt, Michael
Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan
Peterson, Vince Vaughn, Brian Koppelman, Ramit
Sethi, Dax Shepard, Tony Robbins, Jim
Dethmer, Dan Harris, Ray Dalio, Naval
Ravikant, Vitalik Buterin, Elizabeth
Lesser, Amanda Palmer, Katie Haun, Sir Richard
Branson, Chuck Palahniuk, Arianna Huffington, Reid
Hoffman, Bill Burr, Whitney Cummings, Rick
Rubin, Dr. Vivek Murthy, Darren Aronofsky, and many
more.


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