#559: Forget New Year’s Resolutions and Conduct a ‘Past Year Review’ Instead

Welcome to another episode of The Tim Ferriss Show, where it is
usually my job to deconstruct world-class performers to tease out
the routines, habits, et cetera that you can apply to your own
life. 


This is a special episode, and it is about how I approach New
Year’s resolutions.


The truth is that I no longer approach them at all, even though I
did for decades. Why the change? I have found “past year reviews”
(PYR) more informed, valuable, and actionable than half-blindly
looking forward with broad resolutions. This episode outlines the
step-by-step process.


If you try it, let me know how it goes.


And if you want to see the instructions in written form, visit
tim.blog/pyr 


Good luck and godspeed, everyone.


*


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