#708: Dr. Andrew Huberman — A Neurobiologist on Optimizing Sleep, Enhancing Performance, Reducing Anxiety, Increasing Testosterone, and Using the Body to Control the Mind (Repost)

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Andrew Huberman,
PhD (@hubermanlab), is a
neuroscientist and tenured professor in the Department of
Neurobiology at Stanford University’s School of Medicine. He has
made numerous important contributions to the fields of brain
development, brain function, and neural plasticity. Work from the
Huberman Laboratory at Stanford Medicine has been consistently
published in top journals including Nature, Science,
and Cell.


Andrew is the host of the podcast Huberman
Lab, which is often ranked as one of the top five
podcasts in the world by both Apple and Spotify. The show aims to
help viewers and listeners improve their health with science and
science-based tools. New episodes air every Monday on
YouTube and all podcast platforms.


Please enjoy!


This episode was originally published in July, 2021. Show
notes and resources from this episode:
https://tim.blog/2021/07/06/andrew-huberman/


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