Habits - Rewarding yourself

Habits - Rewarding yourself

vor 6 Jahren
14 Minuten
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vor 6 Jahren

Over the past few weeks we've spoken about how to: 


1. Have a good goal


2. Have the right environment


3. Show up


And this week we are talking about rewarding ourselves. This is
what makes a habit enjoyable. It's what makes doing the habit
worth it in the short term. 
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Habits - Rewarding yourself
Habits - Rewarding yourself

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