007 Todd Herman – On Activating Your Alter Ego
vor 6 Jahren
Performance coach, author, and mindset expert, Todd Herman joins
the podcast to share his experiences assisting athletes, both
amateur and professional, achieve higher levels of consistency and
performance by sharpening their mental acuity. In this episod
Beschreibung
vor 6 Jahren
This episode has Chapter Marks embedded for apps that support
them (Apple Podcasts, OverCast, Pocket Casts, etc.)
TWEETABLE QUOTES
“Mindset is really about attitude. It’s about philosophy.”
(11:44)
“People who really pursue the process [of success], they are
undefeatable.” (31:41)
“The great thing about rage and anger is they are phenomenal
focusers of energy.” (33:49)
“What matters to me is movement. Movement matters because
movement creates momentum. Momentum creates confidence. And
confidence creates certainty.” (36:08)
“The alter ego is simply a mental tool that we’ve got that allows
us to disassociate ourselves from our own story and start to play
through the idea of someone and something else that we admire.”
(41:44)
“What makes us unique – human beings – is our creative
imagination, our ability to create new stories about what we’re
capable of. We can shift and we can change in an instant.”
(52:23)
“I’ve had people who have picked an alter ego because it sounded
like a nice idea, but they didn’t actually connect with that
person. There wasn’t like an emotional tug and I need that
emotional tug when I’m working with someone.” (1:02:21)
LINKS MENTIONED
Better! Website
Dr. Stephanie’s Website
Dr. Stephanie’s Twitter – @dr_stephanie
Dr. Stephanie’s Instagram – @dr.stephanie.estima
Dr. Stephanie on LinkedIn
Link to Dr. Steph’s Article
Todd’s Instagram – @todd_herman
Todd’s Twitter – @todd_herman
Todd’s Facebook
Todd’s LinkedIn
Todd’s Website
Todd’s YouTube Channel
BOOKS MENTIONED
The Alter Ego Effect: The Power of Secret Identities to Transform
Your Life
The Hero with a Thousand Faces
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