027 Dallas Hartwig - Living Your Life With The Seasons

Learn how to live better with each changing season in this episode
with Dallas Hartwig. Get insights on the challenges we face as a
society in a constant state of expansion and how we can create
better living by just being more aware of the current season; just
simply adapt with the natural changes. With these challenges
presented, Dallas gives his advice for how to create an optimal
diet that changes with the seasons and some practical tips on how
to get powerful restorative sleep! ****************************
P.S. When you're ready, here are two ways Dr. Stephanie can help
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