SPECIAL EPISODE: Coronavirus

I have seen too many callous disregards for Coronavirus and wanted
to address what you can do right now and how you should be
preparing for it. I discuss the difference between over preparation
and panic, why the virility and lethality is separate and distinct
from the seasonal flu, social distancing, unexpected places where
the virus is being transmitted, and how myself and the family are
doing right now. **************************** P.S. When you're
ready, here are two ways Dr. Stephanie can help you: Subscribe: The
Mini Pause — My weekly newsletter packed with the most actionable,
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Muscle: LIFT — My progressive strength training program designed
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