Kara Lowewentheil - Retraining Your Mind

Struggle with negative thoughts, self doubt, or shame? Master
Certified Life Coach, Kara Lowewentheil joins us and explains how
you can turn your mind from a negative thought factory into a
superpower. Frameworks rooted in cognitive psychology-based
techniques and feminist theory, will give you the tools to start
shifting negative mindsets to good. ****************************
P.S. When you're ready, here are two ways Dr. Stephanie can help
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