Dr. Sara Gottfried - The Brain & Body Connection

It's time to strengthen the brain and body connection. Dr. Sarah
Gottfried brings her comprehensive understanding of the different
verticals of female health and physiology. Which lays out the
framework for dealing with brain fog, pesky weight, pleasure
deprivation, and so much more. **************************** P.S.
When you're ready, here are two ways Dr. Stephanie can help you:
Subscribe: The Mini Pause — My weekly newsletter packed with the
most actionable, evidence-based tools for women 40+ to thrive in
midlife. Build Muscle: LIFT — My progressive strength training
program designed for women in midlife. Form-focused,
joint-friendly, and built for real results. Hosted by Simplecast,
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