Geeky Magic - The Cause & Remedies For Brain Fog

Geeky Magic - The Cause & Remedies For Brain Fog

vor 5 Jahren
Prepare to jam on inflammation because this is at the core of what “Brain Fog” really is. Chemical Insults, Circadian Biology, and Hormonal Issues all lay in the path to a clearer, sharper, and happier brain. I’m going to lay out exactly what you need to
27 Minuten
0
0 0

Beschreibung

vor 5 Jahren
Prepare to jam on inflammation because this is at the core of what
“Brain Fog” really is. Chemical Insults, Circadian Biology, and
Hormonal Issues all lay in the path to a clearer, sharper, and
happier brain. I’m going to lay out exactly what you need to know
and how to make brain fog a thing of the past.
**************************** P.S. When you're ready, here are two
ways Dr. Stephanie can help you: Subscribe: The Mini Pause — My
weekly newsletter packed with the most actionable, evidence-based
tools for women 40+ to thrive in midlife. Build Muscle: LIFT — My
progressive strength training program designed for women in
midlife. Form-focused, joint-friendly, and built for real results.
Hosted by Simplecast, an AdsWizz company. See
https://pcm.adswizz.com for information about our collection and
use of personal data for advertising.
15
15
Episode teilen
Geeky Magic - The Cause & Remedies For Brain Fog
Geeky Magic - The Cause & Remedies For Brain Fog

Close