AMA #7 - Hormones, Ketones, & Weight Loss
vor 5 Jahren
Major and I are back for AMA #7 where we’ve taken your juicy
questions and dedicated them to an entire episode. Diving into
understanding Exogenous Ketones, best protocols for healing
injuries, some guidelines around IUD’s, and how to approach losing
weig
Beschreibung
vor 5 Jahren
Major and I are back for AMA #7 where we’ve taken your juicy
questions and dedicated them to an entire episode. Diving into
understanding Exogenous Ketones, best protocols for healing
injuries, some guidelines around IUD’s, and how to approach losing
weight and dealing with Diastasis Recti.
**************************** P.S. When you're ready, here are two
ways Dr. Stephanie can help you: Subscribe: The Mini Pause — My
weekly newsletter packed with the most actionable, evidence-based
tools for women 40+ to thrive in midlife. Build Muscle: LIFT — My
progressive strength training program designed for women in
midlife. Form-focused, joint-friendly, and built for real results.
Hosted by Simplecast, an AdsWizz company. See
https://pcm.adswizz.com for information about our collection and
use of personal data for advertising.
questions and dedicated them to an entire episode. Diving into
understanding Exogenous Ketones, best protocols for healing
injuries, some guidelines around IUD’s, and how to approach losing
weight and dealing with Diastasis Recti.
**************************** P.S. When you're ready, here are two
ways Dr. Stephanie can help you: Subscribe: The Mini Pause — My
weekly newsletter packed with the most actionable, evidence-based
tools for women 40+ to thrive in midlife. Build Muscle: LIFT — My
progressive strength training program designed for women in
midlife. Form-focused, joint-friendly, and built for real results.
Hosted by Simplecast, an AdsWizz company. See
https://pcm.adswizz.com for information about our collection and
use of personal data for advertising.
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