Geeky Magic - A is For Androgens

Androgens are apart of the most common hormonal derangements in
women between 18-44 years old. I’m going to uncover some of the
signs, symptoms, and strategies that you can start today to get
this hormone under control. Join the Better! Community on
Facebook and get the episode show notes here.


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P.S. When you're ready, here are two ways Dr. Stephanie can help
you:


Subscribe: The Mini
Pause — My weekly newsletter packed with the most
actionable, evidence-based tools for women 40+ to thrive in
midlife.


Build Muscle: LIFT — My
progressive strength training program designed for women in
midlife. Form-focused, joint-friendly, and built for real
results.


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