Dr. Maya Shetreat - Plant Medicines, Mushrooms, and MDMA

Dr. Maya Shetreat, a neurologist, herbalist, urban farmer,
founder of the Terrain Institute, and author of The Dirt Cure, is
a transformational healer who is passionate about our
reconnection to the sacred natural world. We discuss spirituality
and reconnecting to ourselves as women— and we explore the
benefits of plant medicine, expanded consciousness, and an
intimate understanding of our universal connectedness. Maya has
many opportunities for continued growth and education, so tune in
to learn what she has to offer! Join the Better! Community on
Facebook and get the episode show notes here.


****************************
P.S. When you're ready, here are two ways Dr. Stephanie can help
you:


Subscribe: The Mini
Pause — My weekly newsletter packed with the most
actionable, evidence-based tools for women 40+ to thrive in
midlife.


Build Muscle: LIFT — My
progressive strength training program designed for women in
midlife. Form-focused, joint-friendly, and built for real
results.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for
information about our collection and use of personal data for
advertising.